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Creating a Self Sustaining Ascending Garden
创建一个自我维生的提升菜园

Blessings for Self Sustainability
为自我维生而祝福

The Fruit, Vegetable and Nut Kingdoms through Karen Danrich “Lilliya” October 4, 2006
果实、蔬菜和坚果王国通过Karen Danrich “Lilliya”而传递,2006年10月4日
原文链接:http://www.ascendpress.org/Community/Plants&Trees/AscendingGarden.htm

流火 译 2011-1-14

Dear Beloved Ascending Human,
至爱的提升人类:

It is the Vegetable, Fruit, Nut Kingdoms that wish to speak today.  We wish to share a little more about what is called self sustainability from a garden’s point of view.  Humans today are fond of fertilizing their gardens as this indeed causes the plants to grow and also produce more fruit, vegetables, nuts or grains.  Organic fertilizers cause growth by providing certain nutrients necessary to the health and well being of the plant along with the production of the fruit, nut, grain or vegetable harvested.  Organic fertilizers offer a variety of nutrients not found in inorganic fertilizers.

今天是蔬菜、水果和坚果王国希望跟你们说话。我们希望从菜园视角来分享更多一些叫做自我维生的内容。今天的人类喜欢给菜园施肥,因为这的确让植物生长并也产出更多瓜果蔬菜或谷物。有机肥料,通过提供对植物健康及产出所必要的特定养分来让植物生长。有机肥料提供了在无机肥料中所没有的多种养分。

Inorganic fertilizers host a high amount of nitrogen which does indeed cause the plant to grow and provide more flowers that later result in fruit or vegetables, nuts or grains.  However nitrogen is only one of ten nutrients necessary to sustain life.  All 10 nutrients are found in organic fertilizers which are why a return to organic farming provides greater nutrition in the food harvested.  As your farmers continue to use non-organic fertilizers, humans are robbed of the very nutrients and trace minerals that they require to sustain their own health and well being as well as ascend.

无机肥料拥有高含量的氮,这的确会让植物生长并开更多的花朵,随后就结出果实或其它谷物。然而,氮只是维系生命所必须的10种养分之一。所有10种养分都能在有机肥料种找到,这就是为什么回归到有机耕种,能在采摘的食物中提供更多营养的缘故。当你们农夫继续使用无机肥料时,人们就被剥夺了维系健康及提升所正需要的那些营养及微量矿物质。

Why are trace minerals so important?  Trace minerals are required by each cell for proper cell growth as well as to magnetize nutrients into the cell or wastes out of the cell.  Furthermore it is trace metals that act as attractants within red and white blood cells to latch on to oxygen, sugar, waste or free radicals in the blood.  Without enough trace minerals, the blood becomes poor at feeding the cells or transporting toxins to the waste management systems, and this adds to an already deteriorating biology and will therefore lead to more rapid aging or the development of disease over time.

为什么微量矿物质是如此重要呢?因为微量矿物质是每个细胞正确生长,同时将养分吸收到细胞或废物排泄出细胞所必须的东西。而且正是由于微量金属,能作为红细胞白细胞的诱引剂来抓住血液中的氧、糖、废物或自由基。如果没有足够的微量元素,血液就难以滋养细胞并将毒素运输到代谢废物处理系统,这就会让一个已经恶化的生物体雪上加霜,从而造成加速老化或者随时间病倒。

ABOUT DE-PARASITE PROGRAMS AND ASCENSION
关于驱除寄生虫及提升

Interestingly enough in Lilliya’s early ascension, she went on a program to detoxify the body of parasites and it included a liquid trace mineral supplement.  Each day she would take a small amount of this supplement and her body would go “Ahhhh, this feels so good!”.  The reason?  Over the years and in spite of ingesting a load of vitamins and minerals in pill form and eating a healthy diet, the substances along with food had not been absorbed through the intestines, but the liquid minerals were.  After 10 weeks upon the de-parasite program, Lilliya’s body said “enough”.  Lilliya quit the program but had detoxified her biology of parasites, and the liquid minerals had re-mineralized her body for better transport of nutrients throughout her cellular structure.

足够有趣的是,在Lilliya的早期提升中,她进行了一次驱除身体寄生虫的活动,其中包括了摄入液体微量矿物质的补充剂。每天她都要进食少量这种补充剂,而她的身体反应是“啊,这感觉好极了!”原因是什么呢?是因为随着岁月流逝,尽管Lilliya进食大量维他命及矿物质药丸并健康饮食,但这些物质和食物并没有通过肠道吸收,而现在液体矿物质却很容易被吸收了。驱虫活动进行10周后,Lilliya的身体说“够了”,于是她就结束了活动。但这个经历将寄生虫驱除出她的身体,且液体矿物质将她的身体重新矿物质化,以在整个细胞中更好运输养分。

The point here is that supplements are useful as long as they are not overdone; and if done in just the right proportions can assist in making up of years of lack of a particular substance or set of substances.  This is where muscle testing is very useful; as you can muscle test what you need and for how long and then only take the herb or dietary supplement for the length required; and as a result you will not cause a toxic overload in the other direction.  This may be particularly useful for those with weak digestive systems.

这里的重点是,矿物质补充剂只要不过量,是有益的。如果以正确份量进食的话,可以协助你补充多年来对某种或某类特定物质的亏空。这时候肌肉测试就非常有用,因为你可以肌肉测试你所需要的东西以及时间长度,然后按照时间来摄入药草或补充剂。这样,你也就不会在其它方面无意中制造超负荷的毒素。这对那些消化系统薄弱的人们而言会特别有益。

The vegetable kingdom suggests that humans choosing to ascend de-parasite and in particular if your digestion has been weak most of your life, such as those prone to constipation or irritable bowels, or if you have suffered from ongoing and excessive gas and flatulence due to a tendency to ferment food rather than digest it properly.  We recommend a simple de-parasite formula that can be taken for many months without ill affect, and it will assist the biology in clearing out parasites that may have attached to the intestines or other parts of the body as well.  Removing the parasites may also give relief to food allergies as well as allow the colon to resurrect and ascend, or so Lilliya have discovered..

蔬菜王国建议提升人类来驱除寄生虫,尤其当你的消化系统大部分时间都非常虚弱的时候,比如那些往往会便秘或大肠激躁者(irritable bowels,功能性肠病的典型代表,是一组以腹胀、腹痛及排便习惯改变为主要临床表现,但无明确异常可查的综合症。分为三种:腹泻为主型、便秘为主型、腹痛腹胀为主型),或者由于食物被发酵而不是正确消化而持续遭受过度胀气或放屁情况的人。我们推荐一个简易驱虫配方,可以摄入数月而不会有副作用,它将协助生物体清理出附着在肠道或身体其它部位的寄生虫。驱虫也会减轻食物过敏症状,让结肠复苏并提升。

For those with poor digestion, often there is not enough protein enzymes (known as protease) produced within the digestive system.  The end result is that eating often leads to fermentation as the food has not enough enzymes to break it all down properly, especially if you have eaten a diet filled with excessive meat, fish, fowl or pork.  As the protein fails to be broken down, less and less is absorbed through the intestinal tract.  Many including both Lilliya ate a diet far too great in meat source as this was perceived as necessary to survival and good health up until more recent times.  Such a diet so high in protein is very hard on those with poor digestion.

对那些消化不良者,经常是由于在消化系统内没有产生足够多的蛋白质酶(叫做蛋白酶),最终结果就是进食常导致发酵,因为食物没有足够多酶来正确分解,尤其在你吃了一顿过量鱼肉禽类的菜肴之后。当蛋白质不分解时,那么肠道吸收的就会越来越少。有很多人包括Lilliya经常进食过多肉类,因为这被认为是对生存和健康所必须的,直到近代为止。这样一种高蛋白质饮食,对消化不良者是非常大的负担。

Choosing to become vegetarian may actually assist those with digestive problems in recovering the health of their stomach and intestines while ascending.  Lilliya became vegetarian after many years of eating too much meat and following her parasite cleanse; this allowed her intestinal tract to recover and ascend into a new and less debilitated state.  The added fiber of a vegetarian diet acted as an ongoing cleanser that assisted in clearing the tract enough that it could then rebuild itself.

选择素食,事实上会帮助有消化问题者在提升时恢复肠胃健康。Lilliya在进食过多肉类多年后,经过那次驱虫而改成素食,这允许她的肠道恢复而提升到一个减少老化的全新状态。素食中增加的纤维是持续的清理剂,帮助充分清理肠道而令其重构。

There are parasites and parasite eggs in raw meat and fish (for those who love sushi) as well as raw vegetables.  The parasites can attach to the intestines over time if there is not enough protein enzymes produced in the digestive system.  Parasites are also a source of protein as long as the body can digest it.  The parasites then lay more eggs after they attach to the intestines and the eggs move through the blood to other parts of the body where they hatch and grow.  The growth of parasites in parts of the body can lead to disease of the associated region of the form over time.

在生肉、生鱼(对那些喜爱寿司者)和生蔬菜中都有寄生虫及卵存在。如果消化系统中没有制造出足够多蛋白酶的话,寄生虫可以随时间附着在肠道中。

The herb kingdom suggests the following de-parasite formula that most can find in any health food store or upon the web for those who are ascending;

  1. Herbal Tincture of Wormwood and Black Walnut Hull (kills the parasites);
  2. Essential Oil of Clove or Ground Cloves (sprinkled in one’s apple sauce or cereal -- kills parasite eggs);
  3. Colloidal Silver (anti-bacterial and anti-viral as parasites are host to many forms of biological agents of destruction; these are released into the blood stream as they die off);
  4. Yogurt or Acidophilus  (to support proper bacteria for digestion in the intestines).

Daily dosages will need to be muscle tested along with length of treatment by oneself or a natural health practitioner that understands muscle testing.

药草王国建议以下驱虫配方,这是大多数提升者可以在健康食品店或网络上购买到的。

  1. 苦艾酊剂和黑胡桃壳酊剂(杀死寄生虫)
  2. 丁香精油或丁香粉(撒在苹果酱或谷物粥类中——杀死寄生虫卵)
  3. 胶银(抗病菌抗病毒,因为寄生虫往往是多种破坏性生物介质的宿主,当死亡后会排放到血液里)
  4. 酸奶或酸乳(来支持肠道中有助消化的菌群)

注:每日剂量及时间长度,将需要你自己或者一名懂肌肉测试的自然健康医疗师来肌肉测试。

There have been those in Lilliya’s studies that have taken this gentle de-parasite treatment for up to 3 months so that all cells that the parasites attach unto could ascend into the crystalline structure.  The problem with parasites is that they can debilitate the ability of the body to absorb enough nutrients in the intestines as well as prevent the intestines from becoming fully crystalline; as well as prevent the cells in other regions of the body that parasites may have attached unto also from becoming crystalline.  As the digestive system become fully crystalline, one’s ability to digest will improve so much that parasites and their eggs will be readily digested along with one’s fresh vegetables or raw fish (for those continuing to consume fish) without compromising the physical structure into the future.

在跟随Lilliya学习的人们中,有人已采用这个温和驱虫法2-3个月时间,以便所有被寄生虫附着的细胞都可以提升到晶态结构中。寄生虫的问题是,它们会减弱身体在肠道中吸收充足养分的能力,阻止肠道完全晶态化,同时阻止身体有寄生虫的其它部位细胞晶态化。当消化系统完全晶态化时,消化能力会提高如此之多,以至于寄生虫和虫卵包括新鲜蔬菜或生鱼(对那些继续吃鱼者)都被消化掉,而不会在未来损伤身体结构。

LEMURIAN HISTORY AND CRYSTALLINE FOODS
利莫里亚历史和晶态食物

Problems with parasites did not exist in Lemurian history to the degree that they do today.  Lemurian humans had crystalline biology.  The biology itself was regenerative and capable of self healing enough that many lived to be 180 to 200 years of age in this time period; or so the recent records of Lemurian history are revealing through the continued global ascent of earth.  Not all humans had crystalline biology in this time period either; as many in Atlantis were either descendents of the Pleiadian Anu or their slave nation.  However many in Alantean history relocated to other parts of the world and married those who were indigenous producing offspring.  This was due to the availability of transportation not unlike planes, trains and automobiles in this time period; hence those of white biology but who have more ancient red ancestry today and who are ascending as a result of bringing forth their more ancient ancestral crystalline records.

寄生虫的问题在利莫里亚历史上不象今天这样严重。利莫里亚人具有晶态生物体,其生物体能再生并充分自我疗愈,有许多人能活到180-200岁,或说近期全球进化中所揭示的利莫里亚记录是这样的。不过在那个时期,也并不是所有人都具有晶态生物体,因为同时代亚特兰蒂斯大陆的许多人要么是昴宿星Anu人的后代,要么是其奴隶。然而,亚特兰蒂斯史上也有很多人迁移到世界各地,并和那些原住民结婚生子。这是因为发达的运输能力造成的,就跟今天的飞机火车汽车类似。因此,今天那些身为白人但具有更远古红族血统的提升者,正在带来他们更古老的祖先晶态记录。

There were also many crystalline foods that sustained crystalline biology in the era of Lemuria.  Some of these foods still exist today in their crystalline structure, such as wild edible mushrooms, eggplant and artichokes.  Artichokes are interesting in and of themselves as they are self-mineralizing in nature.  Artichokes develop trace minerals within their structure as they host a genetic blueprint to do so.  Perhaps this is why Lilliya has found artichokes one of her favorite vegetables and Lilliya eat them each week when available.

在利莫里亚时代,也有很多维系晶态生物体的晶态食物,有一些至今仍还保持晶态结构,比如野生可食蘑菇、茄子和朝鲜蓟。朝鲜蓟本身是非常有趣的,因为它们会自我矿化。朝鲜蓟会在细胞结构中产生微量矿物质,因为它们有基因蓝图这么做。这也许就是为什么Lilliya会觉得朝鲜蓟是她的最爱蔬菜之一,而她会在朝鲜蓟上市时每周食用。

Crystalline biology has the requirement for even more trace minerals than currently offered through most farm raised organic vegetables and fruit.  An artichoke a week will provide enough trace minerals for the crystalline structure; as will adding wild mushrooms to one’s pasta or risotto or consuming eggplant.  Eggplant is another favorite of Lilliya who have learned to prepare them in many ways, such as roasted, stuffed or stir fried.  Seaweed such as Nori used in sushi is also a good source of trace minerals from the sea to support crystalline biology.  Lilliya enjoy vegetarian sushi once per week for this reason. 

晶态生物体,甚至需要比当前通过大多数农场培育的有机蔬菜瓜果所提供的微量矿物质还要更多。一周一次朝鲜蓟会给晶态细胞提供足够多微量矿物质,在面食、饭食中加入野生蘑菇或进食茄子也同样如此。茄子是Lilliya的另一种最爱,她学会了用多种方式烹饪,包括烘烤、塞馅或煎炒。在寿司中使用的海藻类比如紫菜,也是一个来自海洋微量矿物质来支持晶态生物体的很好来源。Lilliya因此喜爱每周一次素食寿司。

THE CYCLES AND FERTILIZING THE LAND
四季更替和为土地施肥

As food source fell in vibration and DNA, much as with human structures, information in the DNA was lost.  This occurred due to the sad fate of a nuclear annihilation over Atlantis.  As the DNA frayed, most crystalline vegetables, fruits, nuts and grains fell losing their capacity to generate minerals from scratch within the DNA.  This is why the plant kingdom must rely upon minerals and nutrients from the dirt as provided by the Earth Mother and through decay of their own flesh.  As the leaves and other parts of the trees die off each season, they fall to the ground and break down to a point that the worms in the land can ingest them.  As the worms ingest the remains of the dying plants, they reduce the remains into trace minerals and other nutrients that then sustains the life of the plants and trees.

当食物源的振动和DNA下跌时,人类细胞也如此而DNA内的信息也丢失。这是由于对亚特兰蒂斯一场核子毁灭的悲哀命运而造成(译注:由于本文写于较早的2006年,有很多业力信息还不完整。根据后来的资料追溯我们知道,不管是亚特兰蒂斯还是Anu时代,造成这些悲剧的业力致因还要更古老得多)。当DNA磨损,大多数晶态蔬菜、瓜果、坚果和谷物就跌落,从而丧失了在DNA中制造矿物质的能力。这就是为什么植物王国必须依赖由地球母亲或通过它们自身的腐烂物所提供的矿物质和土壤养分来存活的原因。当每季树叶和树木的其它部分死亡时,它们掉入泥土分解成土中蚯蚓可以消化的程度。当蚯蚓消化死亡植物的残余物时,它们就将残余物变成能够维系植物树木生长的微量矿物质和其它养分。

There is an elaborate manner in which plant life breaks down to sustain itself each season, for those living in non-tropical regions.  Even in the tropics many plants and trees still lose leaves and some plants and trees actually die; and these then break down in the soil continuing to provide the nutrients that the plant or tree kingdom requires to continue to grow and subsist.  The reason that some plants or trees choose to die in any region is to provide nutrients unto the land so that the remaining plants and trees and carry on upon the physical plane.  Therefore dying trees and plants are a necessity to the health and well being along with future growth of the remaining plants at this era of decay and seasonal cycles.  Into the future and as all plants become crystalline, the necessity to sacrifice of ourselves to continue to exist will also cease; and this is a lovely time that all kingdoms look forward unto ahead.

在每个季节,生活在非热带的植物生命分解来维系自身的过程是非常精微的。即使在热带,有很多植物树木依然会掉落叶子甚至死亡。这些于是分解到土壤中,继续为植物或树木王国提供所需的养分来成长和维生。在任何地方,某些植物树木选择死亡的原因都是来提供养分到土壤中,以便剩下的树木植物可以继续生存。因此,在这个腐烂和四季更替的时代,死亡的树木植物是对剩下的树木植物的健康及未来生长所必不可少的。未来,当所有植物都变成晶态结构时,那么我们牺牲自己来维系同伴存活的需要也就会停止,而这将是所有王国都在前方期待的可爱时代。

Humans love to remove all the dead leaves and plants from your garden.  Perhaps it would be better to allow them to die off and fertilize the garden naturally.  Some have learned to take the dead or dying plants, trees and leaves and create mulch by placing them in a bin and adding many worms.  This too is a good way to create lovely fresh soil with plenty of nutrition to feed your garden.  One can also place the wastes from one’s meal or refrigerator into the mulch bin and this will add yet more nutrients to your mulch that will also benefit your garden as they break down.  Lilliya has often pondered why each complex or home does not have a mulch bin.  All the wastes thrown down the drain or in the garbage could be recycled and added to the plants surrounding the development or home rather than creating waste that then must be “treated”.  Then the need for artificial fertilizers to sustain the plants and trees would not be necessary.

人类爱把所有枯死的叶子和树木搬离园地。也许更好的,是允许它们原地死亡并为园地自然施肥。有人已经学会将枯死或濒死的树木、植物和树叶收集起来,将它们放置在垃圾箱中并加入蚯蚓来堆肥。这也是很好的方式,来制造可爱新鲜同时拥有丰富养分的土壤来滋养你的菜园。你也可以将剩饭剩菜或冰箱中的废弃物放入到堆肥箱中,这将会增加更多养分,并当分解时有益你的菜园。所有扔到下水道或垃圾箱的废物,都可以再生并加入到你居家附近的植物中,而不是制造垃圾而必须得以“处理”。这样,用人造化肥来滋养植物的需要也就不再必要了。

Some cities are catching on to this idea and creating mulch programs. San Francisco is one city that is collecting up all fresh waste from their restaurants and producing some beautiful mulch that is then sold as profit to gardeners around the Bay Area.  Why cannot each city find its way to such a program?  Or each home or condo or apartment complex?  The issue is one of awakening humanity to another way of being that is more resonant with earth from the Plant Kingdom’s point of view.  As humans awaken, they will perceive the “insanity” of the manner in which they exist, and strive to alter it into another way of being that is resonant with their own health and well being along with the health and well being of earth.

有一些城市正在捕获这个主意,并创建堆肥项目。旧金山正在收集来自它们餐厅的所有新鲜垃圾而生产堆肥,然后售卖到海湾地区的菜园来赢利。那么为什么不能每个城市找到这样类似的项目呢?或者每个家庭或寓所?从植物王国的视角来看,问题是要让人类觉醒到另一种和地球更为共振的生存方式。当人类觉醒,他们将会觉察到自身生活所在的“疯狂”模式,并奋力改变到另一种和自身健康以及土地健康所共鸣的生存模式。

Not too long ago and about 100 years ago before the advent of the lawn mower, lawns were kept short by grazing animals.  The White House of the United States had sheep, goats and cows in the front yard as depicted in older photos or paintings.  The grass was never fertilized as the poop from the animals provided ample nutrients to the sustenance of the lawn.  Today, massive lawns are mowed creating loads of waste that then is picked up and displaced in dump sites.  This is food for the animal kingdoms and it is considered waste, as there are no kingdoms present enough to consume what is cut down.  This is what occurs when humans live in one place and nature is cast out.  As a result, the cows or other creatures including the natural herds of elk, buffalo or deer are restrained outside your living environments; and then are not present to do their part to sustain the land. For what is the part of the animal kingdoms?  It is to consume the grasses and herbs that naturally grow for their own sustenance and in turn their poop fertilizes the soil assuring the sustenance of all plant life.

在不太久的约100年前,在割草机还没有发明之前,草坪是由吃草动物来维持矮平的。根据更古老的照片或油画中的描绘,美国白宫在前院草坪中就有山羊和奶牛放养。草坪从不需要施肥,因为动物粪便为其提供了充足养分。今天,大块草坪被割草而制造大量垃圾,然后要收集起来转运到垃圾场。这其实是动物王国的粮食,但却被视作垃圾,因为没有足够多动物出现来吃掉割下来的草。这就是当一个地方只有人类生活而大自然全被驱逐出去时所发生的一切。结果,乌鸦或其它生物包括食草动物如麋鹿、野牛或鹿,就被在你们的居住地之外圈住保护起来,而无法出现来做它们维护土地的工作。那么动物王国的工作是什么呢?那就是来吃掉自然生长的灌木杂草以维持生命,随后回报以粪便来滋养土壤,确保所有植物的生命。

The further that humans move away from nature, the more inane the dance becomes from the point of view of the plant kingdoms. As enough humans become crystalline, they will strive to become a part of the natural world again.  Humans then may develop living communities where the deer, buffalo, elk and bear, or elephant, giraffe and hippo freely roam again.  As humans become crystalline, they will also strive to recycle as regenerative biology recycles itself in order to sustain its existence.  As recycling becomes an internal biological state of being, then it will also be reflected in the world mirror in how humans go about their day to day living.  So this is beginning to be so in the Western US as reflected by San Francisco’s choice to recycle its “green waste”.

从植物王国的视角来看,人类离开大自然越远,舞蹈就变得越加疯狂。当有足够多人类变成晶态结构时,他们将努力再一次融入自然界。人类于是将再一次发展出有鹿、野牛、麋鹿、熊、大象、长颈鹿和河马自由漫步的生活社区。当人类变成晶态,他们也将奋力循环利用,因为再生生物体会自我循环以维系生存。当循环利用成为内在生物状态时,那么也会在世界之镜的人类日常生活中反映出来。因此这在美国西部正开始如此,正如旧金山再生“绿色垃圾”所反映出来的那样。

Some other countries have very good recycling programs.  Switzerland is an example of this where garbage will not be picked up, only items for recycling, including “green waste”.  Garbage outside of what is recycled must be paid for ($1 per bag) in order to be picked up, encouraging humans living in their system to recycle instead (per the BBC News).  This too is a reflection of the ascension launched some time ago leading to the crystalline “Indigo” children born at 1024 strands of DNA, many of which are young adults in their early to mid 20’s at this time.  As the next wave of ascending children enter the world at 3000 strands or higher, this will lead to self sustainable practices that begin to emerge in the decade ahead as a reflection of yet another level of crystalline biology in the world mirror.

有一些国家有非常好的循环利用项目。瑞士就是这样一个范例,在那里垃圾不会被收集起来,而只有供循环利用的不同物品,包括“绿色垃圾”。不能循环利用的垃圾必须付费收集(每袋1美元),这样就鼓励生活其中的人类来循环利用(通过BBC新闻获知)。这也是早前所启动的提升的一个反映,带来了1024股DNA晶态“靛蓝”孩童的诞生,他们中一些人已经是20多岁的年轻人。当下一波3000股DNA或更高的提升孩童降临世界时,作为另一级别晶态生物体在世界之镜中的反映,将带来自我维生的实践开始在前方10年出现。

What is sustainability?  Sustainability is a system in which all waste is re-used in some manner for the continued existence of oneself, another kingdom, or the whole.  In a self sustainable system, all waste which holds nutrients is used to sustain another form so that it too can continue to exist.  Whatever one does not produce is therefore procured from other kingdoms and the consensus within which one resides.  For the plant kingdoms say in the forest, this translates into all nutrients being provided through the waste of the animal kingdoms living amongst the trees, including the birds, squirrels, bears, deer, elk or other herd animals; along with the dying plants and trees and leaves that drop to the ground or die off each season.  Everything assists the continued life of the forest that lives within it and the forest itself if left in its natural state is therefore a sustainable system.  So this is so for most open spaces, fields, mountains or other pristine regions left untouched by humankind.

什么是自我维生?自我维生是一个所有废物都以某方式再次利用,以让自己、其它王国或整体继续维生的系统。在自我维生系统中,携带养分的所有废物都被用来维生另一种生命形态。任何自己无法产生的事物,因此就从其它王国及所在的一致实相获得。举例来说森林中的植物王国,这就转译成所有的养分都由生活在森林中的动物王国的废物所提供,包括小鸟、松鼠、熊、鹿、麋鹿或其它食草动物,以及濒死植物或每个季节掉落地面枯死的树叶。一切都将协助森林中生活的万物以及森林本身,这样森林如果保持在自然状态中的话,就是一个自我维生的系统。对大多数未经人类触碰的开阔地、田野、山川或其它原始地带,也都是如此。

HUMANKIND’S CURRENT DREAM
人类当前的梦想

Humankind has fallen into an old dream from another creation that is non-self sustainable.  This dream that the white western culture began, but has spread to most other regions upon earth is non-sustainable.  Why is this so?  There are so many humans living in one space producing so much waste that is not recycled that it destroys the eco structure of the land, waterways and sea nearby leading to diseases and then extinction of some natural world species.  You see the land was never meant to absorb the waste of hundreds of thousands or millions of humans living in a small region; it is designed to absorb the waste of about 20 humans living every 100 acres of land.

人类已跌入一个不维生的、来自其它造物的旧梦想当中。这个由西方白人文化起始,但已传播到地球上其它地区的梦想是不维生的。为什么会这样呢?因为在某个狭小空间内居住的人类是如此之多,以至于制造了如此多没有循环利用的废物,致使毁坏了土地、水域及附近海域的生态结构,从而导致了疾病并随之带来了某些自然物种的绝灭。你看,土地从来不是要来吸收居住在小小区域中数十万甚至数百万人口所制造的垃圾的,而是设计来在每100英亩土地上吸收约20人所产生的废物的。

Excessive human waste complicates the natural world by providing too much of certain nutrients and too few of many others that then cause such a great imbalance that life in the land, sea, waterways or lakes dies off.  Human treatment plants as they exist today do not really suffice at rebalancing the eco-system.  At best perhaps the treatment plants prevent humans from killing themselves in their own highly dense and toxic environments.

过多的人类垃圾让自然界变复杂,它提供了过多某些特定养分,又导致其它许多养分过少,从而制造了一种极度不平衡,致使土地、海洋、水域及湖泊中的生命相继死亡。人类当前对待植物的方式并不足以恢复生态平衡,至多也许是避免了人类在自身高度致密和有毒环境中的自我杀害。

Human waste is best if it is buried in regions requiring the nutrients provided therein.  In burying the human waste, the waste is not exposed to the air where it would ferment and then become toxic; in two months time and as human waste is buried in soil, certain worms will transmute the waste into useable nutrients for the plants and trees nearby.  This is how more recent Polynesian peoples living in Hawaii about 150 years ago along with Native American peoples contributed to the plant and tree kingdoms in the regions that they lived.  In the future and as the current infrastructure breaks down, humans will return to burying their wastes again; and then after a few months can dig up the fertile soil and add it to their garden creating their own self sustainable dance with the food source that sustains you.

人类垃圾,如果掩埋在需要垃圾所提供营养的地方是最好的。在填埋垃圾时,它们不会暴露在空气中从而发酵为毒素;两个月之后,特定的蚯蚓或虫子会将废物转化为对附近植物树木有益的养分。这就是约150年前的更近代以来,生活在夏威夷的波利尼西亚人及北美土著,为他们居住地的植物树木王国所贡献的事物。未来当现今的基础设施分解后,人类将再次回归到填埋垃圾的方式中。这样几个月之后,你就将能挖出沃土到菜园中,从而创造出跟农作物一起自我维生的共舞。

The current human dream of highly dense populations living in small regions is a Pleiadian dream.  Long ago, and long before the era of Atlantis, a group of Pleiadians came to earth to mine gold known as the family of Anu; the Anu only numbered 12; but chose to incubate a slave nation to mine the gold and wait upon them hand and foot.  Over time and due to the distortion that this small group of humans went into, they chose to over breed their slaves.  In so doing, soon the slaves went out of control numbering into the millions and later billions incarnate upon earth’s surface.  As the slaves bred, they did not move but rather created large cities that they lived within.  Again too much waste was produced killing off the natural world nearby.  It is the Pleiadian dreams that is driving the current human populations again to over produce and populate numbers too large for earth to sustain; as well as live in large cities that kill off the natural world nearby.

当前在狭小区域内生活高密度人口的人类梦想,是一个昂宿星梦想。很久以前,在亚特兰蒂斯时代之前,有一群叫做Anu家族的昂宿星人来到地球采挖金矿,其成员只有12人。但他们选择培育出一个奴隶族来采挖金矿并伺候他们。随时间过去,由于这小群人所进入的扭曲,他们选择过度繁衍奴隶。这样很快的,奴隶人口就无法控制而突飞到上百万、不久上十亿的数量。当奴隶繁衍时,他们并不搬迁,而是制造出大城市来生活。这再一次产生了过多垃圾而杀死了附近的自然界。正是昂宿星梦想,驱使当前人口再度飞涨而超过地球承受极限,同时建造的大城市也正在杀死附近的自然界。

The Pleiadian dreams are coming to conclusion this cycle and now the opposite will begin to occur ahead.  In the next cycle, far more humans will die than are born each year. This shall continue over the coming 300 years as human’s measure time until less than 25% of the current world population remains.  As this occurs, there will be plenty of space for humans to relocate into the countryside and out of the cities, which may be perceived as ”death traps” into the future due to the many plagues that are experienced therein.

在本周期,昂宿星梦想正要终结而现在相反面将开始发生。在接下来的周期,每年的死亡人口将超过出生人口。这将会在未来300人类年内持续发生,直到存留下的人口数不到当前的25%为止。当这发生时,将有更多空间让人类离开城市而搬迁回到乡村,而城市则由于众多瘟疫的发生而将在未来被视作“死亡陷阱”。

CREATING AN ASCENDING GARDEN
创建一个提升菜园

For those who are ascending consciously, moving to the countryside is advisable for many reasons explored in the “Messages from the Plants and Trees” section.  One of the nice reasons to move into the country is the possibility of creating your own ascending garden.  The ascending garden is different from current gardening practices and it is this type of garden we wish to speak about today.

对那些有意识提升者,搬迁到乡村,是一个在植物树木王国专集中探究过多种原因而提出的建议。一个很好的原因就是,可以创建一个你自己的提升菜园的可能性。提升菜园和当前的菜园不同,它就是我们今天希望来好好谈及的菜园类型。

The ascending garden will ascend along with yourself thereby restoring the crystalline genetic blueprint of the vegetables, fruits, nuts and grains harvested such that it better supports your ascending biology.  The plant kingdom is most willing to work with humans consciously towards this goal; as the new DNA will then be replicated in all other places due to the holographic interconnectedness of all of life; including organic farms whose farmers may not be conscious of the ascension movement.  In so doing, you will assist our kingdom in providing for the ascending children of tomorrow who might not receive enough nutrients from their food source otherwise to offset ascending into disease.

提升菜园将会自此跟随你自己一起提升,来恢复蔬菜瓜果的晶态基因蓝图,以便可以更好支持你的提升生物体。如果有人有意识走向这个目标,植物王国将非常乐意一起携手工作。因为所有生命都是全息互联的缘故,新的DNA将被所有其它地方包括有机农场复制,那里的农夫可能对提升运动并没有觉知。这样做,你将协助我们王国给明日的提升孩童提供营养,他们否则可能无法从食物中得到足够养分以避免提升到疾病中。

Everything is holographic; it only takes a few humans to create an ascending blueprint for a variety of vegetables and fruits that are grown in your home garden to then cause the blueprint to become available unto all vegetables grown global wide that are related.  This of course will not and cannot occur amongst genetically engineered varieties of seeds or inorganic farms.  Therefore we would suggest that you begin with purchasing organic seeds or heirloom varieties of seeds for your ascending garden that have not been tampered with by humankind and your scientific community.  This will foster a plant that can then work with you to ascend into an earlier time of crystalline biology within their genetic inheritance.

一切都是全息的,只要有一些人在你的菜园中为不同蔬菜瓜果创造一个提升蓝图,那么就会让全球生长的相关蔬菜都可以得到蓝图。这当然不会也无法让基因工程或无机农场中的种子这样。因此,我们建议你先购买有机的或未受人类及你们科学界干预过的祖传品种种子。这将培育一种植物来和你合作提升到其基因遗传中的更早期晶态生物体中。

Not all plants may hold crystalline records.  There are some plants that came from the Pleiades and were farmed in their slave civilization and Atlantis alike.  Such vegetable kingdoms include turnips, okra, brussel sprouts, cauliflower, rhubarb, and soy beans and they cannot ascend as they are not from this creation.  This may be disappointing for some of you that like soy bean products in particular for protein; generally if soy products digest well one has a Pleiadian digestive tract in DNA and perhaps it is for this reason that such products are so popular today. The vegetable kingdom perceives that lima beans could be fermented in a similar manner creating parallel products unto soy beans; and lima beans can ascend into another blueprint producing even more nutrition suited to crystalline biology.

并不是所有植物都携带着晶态记录。有一些植物来自昴宿星并在其奴隶文明及亚特兰蒂斯时代耕种。这类蔬菜包括芜箐甘蓝、秋葵、抱子甘蓝、菜花(白色)、大黄、黄豆,它们无法提升因为不是来自这个造物。这可能让你们一些喜欢黄豆制品来获得蛋白质的人失望,通常而言如果你能很好消化豆制品,那可能会具有一个昴宿星消化道DNA。也许正因为如此,这类产品才如此流行(译注:关于这些无法提升的蔬菜包括黄豆,在后期有些文章中也谈及可能来自天狼星,有一些可以继续进化。所以不必过于紧张这些细节,提升的信息并不绝对,还是以自己的身体感受为准)。蔬菜王国觉察到,利马豆能用类似方式发酵而产生跟黄豆相似的产物,而且可以提升到另一种蓝图中,从而产生适合于晶态生物体的更多营养。

Some fruits also cannot ascend as they too originated in the Pleiades including guava, peaches, and nectarines.  Rice and wheat are two species that have lost so much consciousness and soul due to over farming this cycle that they are like an empty vacuum that cannot ascend at this time.  This is not so for other grains such as amaranth and quinoa that have been produced more frequently by organic farmers.  Grains are really bird seed and the plant kingdom ponders the need for humans to eat the food of birds when there are so many other abundant and larger varieties of vegetables and fruit that fill the need for starch in your diet.

有一些瓜果也无法提升,因为它们也源自昴宿星,包括番石榴、桃子和油桃。米和小麦,是两种在本周期过度耕种而丧失如此多意识和灵魂的物种,以至于就象空壳一样而无法在此刻提升(译注:在后期文章中提及,由于全球提升者的不断祝福,这2种作物现在也在提升中)。但其它谷物并不如此,比如苋菜、奎奴亚藜(quinoa,产于安第斯山脉地区,印第安人种之以食其粟),它们更频繁由有机农夫耕种。谷物事实上是鸟类的食物,植物王国正在思索,人类有如此丰富多样的蔬菜瓜果来满足饮食中的淀粉需要,是否还有必要来吃鸟类的食物。

Over time as you work with the potato and corn kingdoms along with the many beans that can be grown (garbanzo or chick pea and kidney beans in particular), a mixture of flour derived from these food sources will mimic the starch-protein ratios of wheat flour enough to be used for the purposes of making bread, pasta or cereal.  This the plant kingdom suggests as it takes far less energy and space to grow potatoes and beans than acres and acres of wheat or rice; and one will obtain more flour to meet one’s family’s or community’s needs from a smaller garden as a result.

随时间,当你和土豆、玉米王国及其它多种可生长的豆类工作后(尤其是鹰嘴豆、芸豆),由这些农作物所混合制作的面粉,会足以类似小麦面粉中的淀粉-蛋白质比例,能用来制作面包、面食或粥类食品。植物王国之所以建议这样,是因为种植马铃薯和豆类所耗费的能量和空间,要比成亩的小麦和稻谷远小得多,而你就能从较小的菜园中获得更多面粉来满足你家庭或社区的需要。

There are also fruits that were prevalent in other time periods as a source of starch, such as breadfruit.  Breadfruit grows on trees and produces a large green fruit the size of a melon.  Breadfruit is a far more abundant source of starch and so perhaps those ascending in the tropics will consider planting a breadfruit tree as another option in one’s ascending garden.  Breadfruit has become crystalline in the islands and is most delicious roasted and topped with butter, or roasted and mashed and used as a base for pancakes or bread.  The neutral flavor of breadfruit will allow other herbs and spices to be added to easily alter the taste to one’s preference.

在其它时代,也曾有水果是淀粉的普遍来源,例如面包果。面包果长在面包树上,能长出西瓜大小的大型绿色果实。面包果是一种远远更充足的淀粉源,因此也许热带的提升者们可以考虑以种植面包树为又一个选择。面包树在夏威夷岛屿上已变为晶态结构,当烤熟并抹上黄油时非常美味,或烤熟后捣碎来制作煎饼底或面包。面包果是中性口味,可以很容易加入其它草本和调料来调成自己喜欢的口味。

SELF FERTILIZING PLANT GROUPS
自我施肥的植物群落

Self sustaining gardening has to do with allowing foods to self fertilize.  Self fertilization of the garden will occur when one plant’s waste hosts the minerals and other nutrients that another plant requires.  Plants take nutrients from the soil and return the wastes that they do not require.  One plant’s waste is another plant’s fertilizer if properly grouped.  One can see in this the difficulty with your current farming practices as farmers, even those that are organic, tend to plant one variety of plant or tree upon acres of land.  This then requires organic fertilizer to provide enough nutrients unto each plant or tree to continue to provide its harvest each season.  Fertilization would not need to occur if plants were paired in groups of 12, or trees were surrounded by groups of herbs or flowers that provided the nutrients that they also require.

自我维生菜园跟允许植物自我施肥有关。菜园的自我施肥,将当一株植物的废物中含有其它植物所需的矿物质和其它养分时发生。植物会从土壤中吸收养分,并将不需要的废物送回土壤。如果适当聚群种植的话,一株植物的废物就是另一株植物的肥料。你可以从中看到身为农夫当前农业耕种的难点,因为即使在有机农场,都往往会在大片土地上种植同一种作物。这于是就需要有机施肥来为植物提供足够养分,以在每个季节持续收成。如果植物以12组成对种植,或树木周围环绕有提供其所需养分的成群花草的话,就并不需要施肥。

It is our goal in this next section of this article to share with each reading these materials which plants are best paired with one another to create a self fertilizing garden.  Generally speaking it is best to plant above ground fruits and vegetables next to root vegetables as the two work together to provide one another the necessary nutrients to subsist.  In the times ahead, we see that humans will leave behind farming as it currently occurs with acres of a single crop and move back into many small gardens that provide for the household or community again.  The large farms like your human cities are really a part of a Pleiadian dream that will fade ahead, and a new dream of greater unity and joy shall be born thereafter.  The new dream will also restore the love and joy in working with the land again; for it is in loving the land and your garden that you will also personally “fertilize” your plants to provide abundantly for you and your family or community.

这就是我们的目标,来在本文下部分中与读者分享什么植物能最佳彼此组对,来创造出一个自我施肥的菜园。通常而言,将地上类瓜果蔬菜紧挨根茎类蔬菜种植是最好的,因为两者可以合作来提供彼此互需的养分。未来,我们看到人类会淘汰当今在大片土地上种植单一品种的耕种法,而再次回归到有许多小菜园分别供给家庭或社区的方式。象你们人类城市的大农场,事实上是将要隐退的昂宿星梦想的一部分,一个更大统一与欢乐的新梦想将在此后诞生。新梦想也将恢复在土地上耕种的爱与欢乐,因为正是在对土地和菜园的热爱中,你个人也为植物“施肥”,从而为你及你的家庭或社区提供了丰盛的产出。

MAINTAINING YOUR ASCENDING GARDEN
维护你的提升菜园

Loving your garden is important.  Loving the garden can occur each time you think about your plants; or each time you go out to dig or harvest some vegetables or fruit for your dinner.  The love will provide chi; the more chi you give the larger the harvest or larger the plant or fruit offered will grow.  It is the love that will also cause the garden to ascend.  No love and no ascension can really occur beloved.  Why is this so?  It is the love that you offer that will cause the DNA to spin in a manner that a new set of genetics can come into play in the growth of the plant as well as the vegetable or fruit.

热爱你的菜园是非常重要的。热爱菜园,可以在你每次想到这些植物时发生,或者每次外出挖掘松土,或采摘一些蔬菜瓜果来做饭时发生。爱会提供chi;你给予植物的chi越多,植物瓜果生长得就会越大。正是爱,也会让菜园提升。没有爱,就不会有提升真正发生,至爱的人类。为什么会这样呢?因为正是你所提供的爱,将使植物的DNA以特殊方式转动,来让新的一套基因出现以指引植物或瓜果蔬菜的成长。

You will need to intend to anchor ascending grid work for your garden much as you intend to have ascension grid work  properly woven each day in your field to assure your own ascension.  You will do so in working with the plant kingdoms in dreamtime or in meditation.  It is through the ascension grid work that the plant kingdoms will then anchor a genetic blueprint that is crystalline from another time period.  A gardens ascending grid work will rest outside the etheric skin of each plant just as your own ascending grid work sits just outside your own etheric skin.

你将需要象你每天意愿在你的能量场正确编织提升晶格层以确保提升那样,来意愿为你的提升菜园锚定提升晶格层。你会在做梦时间或冥想中与植物王国一起这么做。正是通过提升晶格层,植物王国于是会锚定来自另一时期的晶态遗传蓝图。菜园的提升晶格层将位于每株植物的以太皮肤外,正如你自己的提升晶格层位于以太皮肤外一样。

Maintaining the ascension grid work of your garden will also be important.  As you meditate upon your own field for the purposes of ascension, you can also meditate upon your garden’s field.  If your garden’s field has been shattered, you can intend to reweave it just as you intend to reweave your own field following a bad ascension day.  If something negative has come to be in your garden, you can clear it through the same techniques that you clear your own field or home through.

维护你菜园的提升晶格层也是非常重要的。当你为了提升目的而对能量场做冥想时,你也可以对你的菜园能量场做冥想。如果你菜园的能量场被粉碎的话,你可以意愿将其重编,就象你在糟糕的提升日子后意愿重编你的能量场一样。如果有某些负面事物进入到你的菜园,你可以用同样的技巧来把它们清理掉,就象你清理自身能量场或居家一样。

The Plant and Tree Kingdoms highly recommends working with the “Complete Ascension Workbook” which has a lovely checklist of patterns to look at within yourself or your field in each chapter to help sustain your own ascension and make sure that it is thorough.  The same techniques you apply to yourself can also be applied to your garden to assure its ascension.  We also recommend with the many meditation CDs Lilliya have produced as each educates ascending humans in moving and clearing the energy field for the continued evolution “home”.  Both the workbook and audio CD’s have been written and produced by the Earth Mother consciousness to support ascending humans in understanding what they require to know to assure real biological ascension can take off.  (See the “Products” section for more information.)

植物树木王国高度推荐你跟“完全提升习册”一起工作,在它每一章都有一个可爱列表来检查你或能量场的模式,以帮助维护你的提升并确保它完全。你用于自己的同样技巧也可以应用到菜园上,以确保它的提升。我们也同样推荐你跟Lilliya制作的众多CD一起工作,因为每张内容都教导提升人类运作并清理能量场以持续进化“回家”。习册和音频CD都是由地球母亲的意识所制作的,以帮助提升人类来理解需要懂得什么来确保真正的生物体提升得以启动。

ABOUT GOOD SOIL FOR YOUR GARDEN
用于菜园的优质土壤

The following groups of plants are deemed self fertilizing and will provide all the nutrients that your garden requires to produce healthy fruit or vegetables.  The Plant Kingdom suggests that you begin with good compost and soil that is rich in nutrients to grow the seeds within.  The condition of the soil is less important if you plant the entire fruit and not just the seed.  If you plant the entire vegetable, nut or fruit, the plant that will grow from this will have all that it requires from its own flesh.  So for example, planting the entire avocado in a bucket will produce a healthy tree that will grow and produce many future avocados as it matures.  Planting only the seed in good potting soil will have a parallel result.

以下植物群被认为是自我施肥的,并将为你菜园提供所需的所有养分,以产出健康的瓜果蔬菜。植物王国建议,你从养分丰富的堆肥和土壤开始来栽培种子。如果你是将整个果实栽种进土壤而不仅是种子的话,那么土壤条件的重要性就低一些。如果你种下了整个蔬菜、坚果和瓜果的话,那么之后从中生长的植物,就已经从自身果肉中获得了所需的各种养分。因此比如说,你在桶中种下了整个鳄梨的话,那将会长出一棵健康的树木,它将会很好生长并在成熟后结出许多果实。而在优质的盆栽土壤中仅种下种子,也会得到类似结果。

Good soil has many components that are explored in permaculture information.  Humans have begun to study how life sustains itself in the natural world, and apply these principals to their own gardens.  This too is a sign of an awakening consciousness of the human species.  Good soil has many components within it.  There are the minerals and the dirt itself; also there are other substances that one can consider the healthy bacteria or “acidophilus” of the soil.  The purpose of the healthy bacteria is to assist in breaking down what decays into its molecular components, which is what minerals are, individual, molecules that have ceased to be contained within a living cell, and are the components from which new cells grow to sustain plant life.

优质土壤拥有许多在永续农业信息(permaculture)中已被探究过的成分。人类已经开始研究自然界中的生命是如何自我维系的,并将这些法则应用到自身菜园中。这也是人类物种意识觉醒的征兆。优质土壤具有多种成分,其自身就含有矿物质和尘土,同时还有一些你可以认为是有益菌或土壤“嗜酸菌”的物质。有益菌的目的是来协助将腐烂物质分解回分子,这就是矿物质的东西,也就是在活细胞中不再拥有的个体或分子,同时也是植物新细胞不断生长来维系其生命的成分。

Minerals can be obtained to be added to your soil from ground up rock or limestone to create the nutrition required to sustain healthy plant life.  Bone meal is another source of minerals that is inexpensive.  Healthy soil bacteria can be obtained from the forests or valleys nearby where one lives.  An easy way to obtain bacteria for healthy soil (per permaculture techniques) is to bury a bowl of rice with a half open lid under the trees of a nearby forest or near the lake or marsh where plant life is thriving.  Leave the buried bowl for a few weeks or so and then as you perceive the growth of the bacteria upon the rice retrieve the bowl and add the rice to your mulch bin.  Then you will transfer the healthy bacteria to your mulch.  There are also brands of soil Lilliya has seen in the garden section of most nurseries that already have healthy soil bacteria added as a part of its production.

矿物质可从碾碎的矿石和石灰石中获得,来加入到土壤中,以制造维系植物健康所需的养分。骨粉是另一个廉价的矿物质来源。土壤的有益菌可从你居住地附近的森林或山谷中得到。一种得到土壤有益菌的简单办法就是(应用永续农业的技巧),在附近森林、湖泊或沼泽地植物茂盛的地方,掩埋下一碗半敞盖子的米。放置几周左右当你发觉到米上长出细菌后,就取回碗而把米加入堆肥箱中。随后你就把有益菌物转移到堆肥里了。Lilliya也曾在许多苗圃产品中看到过各种土壤品种,它们已在生产时加入了土壤健康菌。

PLANTING YOUR GARDEN
种植菜园

The plant groups in your self fertilizing garden should be planted around one another.  Plant the seeds six to ten inches apart in each group leaving pathways for moving through the garden to harvest or weed as well as enjoy the beauty of what you have created.  We have added a diagram to support each group so that you will know the order that the plant kingdoms themselves perceive as most helpful to the self fertilization process.   The diagrams are round however you can plant the seeds in rows if you prefer and in squares within one another instead.  The self fertilizing garden can also be planted in raised beds.

在自我施肥菜园中种植的蔬菜群,应该彼此围绕耕种。每群种子播种的间距应保持在6-10英寸,好留下行走通道以便让你采摘、除草或享受自己所创造的美景。我们制作了一张图,好让你明白植物王国所察觉到最有助于自我施肥的植物群顺序。图中的形状是嵌套圆形,不过如果你愿意的话,也可以按一行行或嵌套的方形栽培。自我施肥的菜园也可以种在高位栽培床中。

One easy way to create a raised bed is to obtain enough straw bails to create a 24 by 24 foot square and then fill the middle with really good soil; and plant your seeds in the desired sequence, squares within squares leaving spaces to enter or exit the garden. Or if you prefer you can arrange the bails in a 24 foot circular pattern.  The circle can be associated with the circle of life and magnetic energy flow that is crystalline.  Then each 1 foot row or segment of the raised bed can be designated for a particular vegetable or fruit to be planted to create a self fertilizing garden.

有一种制作高位栽培床(raised bed,译注:也作垄作栽培,意为比地面高凸起来,好改善植物的采光代谢排水等条件)的简单方法是,用足够多麦秆捆铺成一个24英尺的方形,中间填充优质土壤,然后以你喜欢的顺序,在一个个嵌套的方形中播种好种子,中间留下空间以供出入。如果你希望的话,也可以将麦秆铺成24英尺的圆形。圆形的样子可以关联上生命之圈及晶态磁性能量流。然后在每1英尺的一行或一圈内种上某种蔬菜瓜果,来创造一个自我施肥的菜园。

In colder climates, seeds can be fostered by planting them in healthy soil and in small germination cups within a hothouse to be transplanted as the soil in the garden thaws enough in spring.  The small plants raised from seed in a gentle environment will be stronger and more likely to grow to maturity and produce the associated fruit or vegetable.  In planting seeds, also be aware that not all seeds may be able to ascend.  It is far better perhaps to muscle test or pendulum which seeds can ascend and only plant those that you receive a positive response for.  In this manner, the garden can begin to ascend as it grows as it will be drawn from seeds with the right ancestry for the task.

在气候寒冷时,种子可放在温室中用装入优质土的种植杯培育,再当春天转暖而土壤充分解冻时再移植到菜园中。在温和环境中栽培的幼苗更强壮,也更有可能成熟结果。培育种子时,也请明白并不是所有种子都能提升的。因此可能远为更好的是,用肌肉测试或灵摆测试挑选出哪些种子可以提升,然后再种植它们。这样,菜园就会当种子生长时提升,因为种子会汲取来正确的遗传来做这个工作。

Once you have ascended fruits or vegetables, you will wish to dry your own seeds at the end of the season and save them for sprouting next spring, particularly if you live in a seasonal environment.  The reason for this is that the ascending blueprint will be held in your own seeds.  You can also choose to share of the ascending plant seeds with others who are ascending, and perhaps some reading this information will make a small business out of this ahead, providing crystalline seeds and plants and the associated nutrition to more humans around the globe.

一旦你拥有了提升的蔬菜瓜果,你可能会希望在每季终了时晾干种子保存下来,以便来年耕种,尤其是当你住在季节更替的地方。这样做的原因是,提升蓝图会保存在你的种子里。你也可以选择跟其他提升者分享提升种子。说不定,未来某些阅读本文的读者会以此做些小买卖,为全球更多人类供应晶态种子、植物以及相关的营养。

Some may wish to allow their garden to go to seed by itself at the end of the first season.  You can support this by adding a good layer of new mulch over your garden as it dies off due to colder weather setting in; and then just as the snow melts, add another layer of mulch in the Spring.  The plant kingdoms will germinate again where it most resonates from their own seeds and shall grow in a self fertilizing manner together, although not perhaps in the same order as originally planted especially over time. This is the nature of all kingdoms that are self sustaining; we know how to take care of ourselves and survive season after season; for our kingdoms could not have survived so many cycles of nuclear warfare of the human species if we did not know how to sustain ourselves on our own.

有些人也许会希望,让菜园的作物在第一季末能自行播种。你可以帮助做的是,当气候寒冷而植物枯死后,在菜园里添上厚厚一层新堆肥或覆盖物;并当春天冰雪刚融时,再添一层堆肥或覆盖物上去。植物王国会在对种子最佳共振的地方再次生根发芽,并以自我施肥的方式共同生长;尽管可能不会按最初种植顺序,尤其是当时间推移之后。这就是所有自我维生王国的本质,我们懂得如何保护自己并在四季更替中幸存下来,因为如果不懂得的话,我们也就无法从一个又一个人类核子大战的周期中幸存下来。

There is new information coming through permaculture sources that recommends minimal tilling of the soil to retain the soil's inherent properties to sustain life that develop over time.  The plant kingdoms agree with this as over tilling the soil will disturb the natural biochemistry deep down that has sustained life of the plants the year before.  Therefore if you go to reseed or replant you garden come Spring, do not over-till the soil but rather simply dig small holes to plant the new seeds or sprouted plants from your hothouse.  Then cover the soil with a good layer of mulch and your garden will grow, thrive and produce a lovely harvest for you in the year ahead.

永续农业的研究中正出现一些新信息,它们建议对土地进行最小程度的翻作,以保持土壤随时间发展出来的维系生命的固有特质。植物王国同意这一说法,因为过度耕作会将前一年维系了植物生命的天然生化成分,再一次扰动而深深翻入地下。因此如果你还要在来年春天再度播种或种植的话,就不要过度翻地;而是仅仅挖一些小洞,留来播种或移植温室所栽培的幼苗。随后用厚厚一层堆肥覆盖土壤,而菜园就会在来年生长、兴旺和产出良好收成。

HANDLING INSECTS AND BIRDS NATURALLY
以自然方式处理昆虫鸟类

Insects and birds will provide natural world mirrors as to the state of your ascending garden along with your own personal ascending condition, or your family’s or community’s ascending condition.  If the garden is overrun with insects or birds, then there is probably an energetic overrun within yourself, the household or community.  If there are insects or birds eating your fruit or vegetables, there is something eating your personal dream, the dream of the family, or the dream for the community. If there is an infection of some of the plants of a viral nature, there is a virus within yourself, your family or the community that is infecting the dance of life.  Remove the problem within yourself or the group and clear the energy field upon the land, and the mirror that nature provides will also clear.

昆虫和鸟类将提供自然界的镜子,给你的菜园、你个人、你家庭以及社区的提升状况进行检查。如果菜园中虫鸟成灾,那么很可能在你自身、家庭或社区内也有一种能量灾害。如果虫鸟吃掉了你的蔬菜瓜果,那么就有什么东西正吞噬你个人、家庭或社区的梦想。如果菜园中有某些植物有病毒感染,那么在你自身、家庭或社区内也有事物在感染侵害生命之舞。去除你自身或团队内的问题,清理土地的能量场,那么大自然所提供的镜子也就会被清理掉。

Sometimes a plant that is infected can be treated with a little soapy water or milk to assist a viral or insect infection in clearing.  The soapy water or milk will not harm the garden or contribute toxins to your diet.  It is therefore best to stay away from commercial pesticides and seek to work with nature instead.  Nature will work with you; all parts of nature have a purpose in the natural world dream.

有时候,受到感染的植物可用一些肥皂水或牛奶来处理,以协助清理病毒或昆虫感染。肥皂水或牛奶不会伤害菜园或给你的饭菜带来毒素。因此最好远离商业杀虫剂,并相反寻求与自然界一起工作。大自然将会和你一起工作,大自然的所有成分都在自然界梦想中拥有各自的特殊使命。

There are some good insects to have in a healthy garden.  Ants till the soil so that there is enough air element in the land to sustain the roots of the plants,  Worms ingest the decay and produce nutrients necessary to the health of the plants.  Bees pollinate the flowers so the fruits or vegetables blossom each season.  Some may even choose to create a space for bee keeping so that your garden is adequately pollinated.  You can also share with the bee kingdom of their honey if in agreement.  Birds will provide their dung that will assist also in fertilizing the plants.  Bless the small kingdoms and they will bless you in return by supporting your ascending garden.

健康的菜园要有一些有益的昆虫。蚂蚁会松土,好让足够多气元素存在来维生植物根系。蚯蚓会消化腐烂物并产生植物健康所必须的养分。蜜蜂为花朵授粉让蔬菜瓜果在每季开花结果。有人甚至会选择为蜜蜂专门创造一个空间,以便你的菜园得到充分授粉。如果建立协议的话,你也可以跟蜜蜂王国分享蜂蜜。鸟类会提供粪便来为植物施肥。祝福这些小王国们,而它们会通过协助提升菜园而回报给你祝福。

Ascending humans must remember that all things are founded upon agreement in the natural world that you are dancing with in your garden.  Make agreements with the natural world that no harmful insect is welcome in your garden and so it will be.  Make agreements with the natural world to restrain other species such as squirrels or birds from taking your harvest, and so it will be.  If something goes wrong, then seek out the agreements at cause and release them along with the karma associated, and your garden will come back to balance again. Remember your garden is your mirror; and as such will lead you to perceive patterns that also may cause you to fail to ascend.  Therefore thank the garden for the mirrors whenever they occur and learn from them, release your karma, love yourself and your plants, and all will recover as well as continue to ascend.

提升人类必须记住,在菜园中与你共舞的自然界里,一切都是基于协议的。与自然界建立一个“菜园不欢迎任何害虫”的协议,结果就会如此。与自然界建立一个“制止诸如松鼠鸟类的其它物种来吃掉果实”的协议,那么结果将会如此。如果出现问题,那么找出造成问题的协议,连同业力全部解除,那么你的菜园就会再次回归平衡。请记住,你的菜园就是你的镜子,这样将让你觉察到可能会让你提升失败的模式。因此不管镜子何时发生,都请感谢菜园所提供的镜子,并从中学习、解除业力、热爱自己及你的植物,那么一切都将恢复并继续提升。

Love heals all wounds including the wounds of the plant kingdom.  The plant kingdom also has it’s own karma and wounding, some of which has occurred at the hands of the human species.  We heal and release our karma as we ascend just as you do.  As we ascend we may hit patterning that causes us to go into disease.  As we continue to ascend, we will recover from disease just as you recover from decay and in some cases disease in your own ascent.  As we all learn to work together, there can be great joy and understanding, forgiveness and a restoration of love that can occur between our kingdoms.  This too is the gift of creating an ascending garden beloved.

爱会疗愈一切创伤,包括植物王国的创伤。植物王国同样具有业力和创伤,其中有些正发生在人类手中。我们会当提升时疗愈并解除业力,正如你一样。当我们提升时,我们会遭遇到造成我们病倒的模式。当我们继续提升时,我们将从疾病中康复,正如你从衰老与疾病中康复一样。当我们都学会如何一起工作,就会有巨大的欢乐、理解、原谅在我们之间发生,包括将爱恢复。这也是创建一个提升菜园所带来的礼物,至爱的人类。

And so we invite each reading these materials to create an ascending garden if you have not already.  And if you have a garden already, turn the garden into an ascending self fertilizing garden in the season ahead.  We look forward to working with each of you that so chooses to dance with us in the evolutionary journey “home” into the Great Central Sun ahead.

因此,我们邀请每位读者来创建提升菜园,如果你还没有的话。而如果你已有菜园,那么请将菜园在前方季节转变为自我施肥的提升菜园。我们期待着跟你们每个选择与我们共舞的人,在进化回家到大中枢太阳的旅程中一起工作。

Namaste 合十致敬
The Vegetable, Fruit, and Nut Bearing Plants 蔬菜、瓜果和坚果植物

SELF FERTILIZING GARDEN # 1
第一种自我维生的菜园

In the middle or center of your raised bed, plant lettuce of your favorite variety.  Lettuce in a tropical environment or over the course of the summer can be harvested a little at a time, taking the outer most leaves and leaving the interior of the plant to regenerate.

1、在你的高位栽培床中间或中央,种上你最喜欢的莴苣品种。生长在热带或者夏天的莴苣,可以每次收获一点。你可以采摘下最外层的叶子食用,而留下里层的叶子留待再生。

In the next layer, plant your carrots of any variety, particularly those that come from organic seed sources.  Try many varieties to see what you prefer as they ascend.  There are also red and purple carrots that you may find seeds for through heirloom catalogs.  Ascending vegetables and fruit will each bring in variant genealogies as they ascend and some may have a sweeter taste and yet others a more earthy or salty taste depending upon genetic mineral and sugar contents.  You can also work with the plants that you have tasted before and intend what you would prefer to increase or decrease.

2、接下来的一层,种上任何品种的胡萝卜,尤其是有机品种。可以多尝试几种,看看当它们提升时你最喜欢哪一种。你可以在祖传品种目录里找到有红色和紫色的胡萝卜。提升的蔬菜瓜果当提升时,每种都会带来不同的遗传;依据其遗传信息及所含糖分的不同,有一些会味道更甜,有一些则土味更重,或者有点咸。你也可以跟你过去尝过味道的植物一起工作,意愿你想要它们味道再重一点还是淡一点。

Lilliya played with this with the ascending watermelons grown in Hawaii.  The first year the crystalline watermelon was tasteless as it lacked sugar.  They worked with our kingdoms and we increased the sugar content in the genetic blueprint, and now the ascending watermelon grown in the islands is quite sweet and lovely.  In parallel Lilliya requested that the mountains apples add more vitamin C unto itself, and a batch purchased at a local farmers market was much tarter than the prior years harvest as a result.  Therefore you can work with your ascending garden to provide greater taste to produce delicious meals in support of your ascending biology.

Lilliya跟夏威夷生长的提升西瓜一起尝试过这一点。第一年晶态西瓜没有什么滋味,因为它缺乏糖分。于是Lilliya和我们王国一起工作,而我们就在基因蓝图中增加了糖分,现在生长在夏威夷岛的提升西瓜味道就相当甜美。同样的,Lilliya也请求生长在山地的苹果增加一些维他命C,后来在当地农贸市场购买的苹果就比前几年的要酸得多。因此,你也可以和你的提升菜园一起工作,来为你的美食提供更好口味以支持你的提升生物体。

Plant some broccoli and asparagus in the next layer out or your garden, or you can plant half and half of each.  These two shoot vegetables will draw upon the nutrients that carrots release and provide other nutrients necessary to both carrots and lettuce to grow.  Broccoli and asparagus also absorb certain nutrients from carrots and sweet potatoes in the next layer.  Broccoli and asparagus are good foods for ascending humans to eat weekly as they provide special nutrients for the ascending eyes in particular.

3、在下一层种上一些花椰菜(即西兰花)和芦笋,或者你可以各种一半一半。这2种嫩茎类蔬菜将会吸收胡萝卜释放的养分,并提供胡萝卜和莴苣所需要的其它养分。花椰菜和芦笋也会吸收来自胡萝卜和下一层甘薯的特定养分。西兰花和芦笋是提升人类的很好食物,可以每周一顿,因为它们尤其为提升的眼睛提供了特殊营养。

Plant some sweet potatoes of a purple or orange variety in the next layer out.  Sweet potatoes like carrots require more sugar and this broccoli and asparagus give off to assist in our growth along with cabbage in the next layer.

4、在下一层,种一些紫色或橘色品种的甘薯(又称甜薯、红薯等)。甘薯就象胡萝卜一样需要更多糖分,而这是上一层的西兰花和芦笋及下一层的甘蓝可以释放出来帮助我们生长的事物。

Plant green and red cabbage and salad bitters such as radicchio, sorrel, arugula, watercress in the next layer out from the sweet potatoes.   The bitters will give off plenty of sugar to make your sweet potatoes really sweet along with the squash in the next layer.

5、在甘薯的下一层,种植一些绿甘蓝和红甘蓝(即卷心菜)以及用于沙拉的苦叶菜,比如菊苣、酸模、芝麻菜、豆瓣菜等。这些苦叶菜将会释放出大量糖分,让你的甘薯和下一层南瓜非常甜美。

Plant your squash in the next layer of your choice of any variety or mixed varieties (butter nut, acorn, pumpkin or zucchini).  Squash may take longer to reap a harvest than the other plants in the garden, and will feed off of all the nutrients provided by the first  5 plants and the remaining 6 plants in the outer layers of your garden.

6、下一层,种上你喜欢的任何品种南瓜或者混合品种(灰胡桃、橡子、南瓜或西葫芦)。比之菜园中的其它植物,南瓜要花更长时间成熟采摘,而它们将会吸收掉前5种以及接下来外层6种植物所释放的所有养分。

 Plant your peppers in the next layer; which can be red, yellow, green or purple in color, sweet or hot in nature.  Plant a variety of peppers so that you can have a variety to harvest and cook with.

7、在下一层种上辣椒,颜色可以是红、黄、绿、紫色的,味道可以是甜或辣的。种上不同的辣椒,这样你就可以有不同品种来收获和做菜。

Plant some beets alternating with yellow and red potatoes in the next layer out.  Beets require sugar and this the potatoes will release as waste; potatoes require salt and this beets release as waste and therefore are good companion root vegetables planted near one another in any garden.

8、在下一层交叉种上一些甜菜跟红、黄土豆。甜菜需要糖分,这是土豆作为废物排放的;土豆需要盐分,而这是甜菜作为废物排放的。因此,它们是任何菜园中,都可以紧挨耕种的很好根茎类伙伴。

Plant some fennel alternating with celery and other types of lettuce in the next layer.  Fennel and celery along with lettuce draw upon some of the sugar released in the wastes of the potato  kingdom that are not drawn upon by the beets and this allows the celery and fennel to also be sweet to the taste.

9、在下一层,交叉种上一些茴香、芹菜及其它类型的莴苣。茴香、芹菜及莴苣,会吸收土豆王国作为废物所排放而没有被甜菜吸收完的糖分,这将让芹菜和茴香都尝起来有甜味。

 In the next layer out, plant a variety of beans such as string beans or sugar snap peas along with other bean varieties such as garbanzo, kidney, black, white, red or lima or sugar snap peas.  You will create a trellis to allow the vines to grow up and around your garden adding a natural barrier from predators.  You will plant the beans on one side and the grapes in the next section on the other side and they will share the trellis.  Leave a gate or opening that you can walk through however along with a pathway in and out of your garden in each section.

10、在下一层,种上一些豆类如菜豆、甜豌豆,以及其它品种如鹰嘴豆、芸豆、黑豆、白豆、红豆、利马豆或甜豌豆。你可以做一圈格子架让植物的茎蔓攀爬上来,以形成天然屏障来预防捕食者。你可以在一边种豆类,另一边种葡萄来分享这个格子架。在架子中间留个门或开口,以便你可以出入,当然也不要忘记在每个种植部分之间预留出你出入的通道。

 In the next layer you will use the other side of the trellis to grow some grape vines.  Grapes will draw upon the nutrients of the beans in particular release and make a nice pair to grow next to one another.  Grape fruit is delicious and the leaves are also edible such as in Greek “dolmas” or stuffed grape leaves.

11、在下一层,你就可以利用格子架的另一边种上一些葡萄茎。葡萄尤其会吸收豆类所释放的养分,所以是一对可以紧挨种植的很好植物。葡萄的果实非常鲜美而叶子也是可吃的,比如希腊菜“dolmas”就是用葡萄叶塞馅。

Surrounding the entire garden, plant your corn and plant many varieties of yellow, blue and red genealogies.  Corn will provide yet another barrier from natural predators of your garden as it matures.  Ascending corn may learn over time to cease to die off at the end of each harvest and renew itself, especially in tropical regions.

12、在整个菜园外面,种上各种诸如黄、紫和红的玉米品种。玉米将为你的菜园提供另一层屏障来预防天然捕食者。提升的玉米会随时间学会不再每季死亡而是自我更新,尤其是在热带地区。

SELF FERTILIZING GARDEN # 2
第二种自我施肥的菜园

In the middle or center of your raised bed, plant your garlic bulbs and ginger root.  Ginger will provide nutrients that garlic requires and visa versa.  Garlic will also provide a natural substance to the soil and surrounding plants that will naturally repel harmful insects along with the viruses that they carry.

1、在高位栽培床的中间或中央,种上大蒜头和生姜根。生姜会提供大蒜需要的营养,反之亦然。大蒜也将在其周围提供一种天然物质到土壤中,那会天然驱除有害昆虫及其所携带的病毒。

In the next layer, plant your greens such as spinach, Swiss chard, mustard greens or collard greens.  The greens will provide ginger and garlic with other nutrients and ginger and garlic will provide nutrition to the greens.

2、下一层种上绿叶菜,诸如菠菜、瑞士甜菜、芥菜或散叶甘蓝。绿叶菜会为生姜大蒜提供养分,反之亦然。

In the next section, plant rutabagas and beets.  The rutabagas and beets are good companions in any garden where there are also greens growing in abundance.  The greens provide loads of nutrients produced in the stems above ground that are sent into the roots leading to vegetables of maximum nutritional value.

3、在下一层种上大头菜和甜菜。大头菜和甜菜是在任何有大量绿叶菜生长的菜园里的一对很好伙伴。绿叶菜会在地面以上的茎干中产生大量养分输送到根部,从而让蔬菜产生出最大的营养价值。

In the next section plant your tomatoes.  Plant many of sweet heirloom varieties that are red, orange and yellow, large and small; and remember you can also enjoy green tomatoes before they ripen for another flavor in your cooking.

4、在下一层种上西红柿。种上大量不同大小的红色、橘色和黄色甜味的祖传品种。请记得你也可以在成熟前吃绿色的西红柿,这会给你的菜肴增添不同的风味。

In the next section, plant your onions of all varietals including sweet white, yellow and red, leeks and green onions.  Onions like garlic provide another anti-pest assistance within the garden that will support the leafy vegetables and tomatoes in reaching maturity.

5、在下一层种上各种品种的洋葱,包括白洋葱、黄红洋葱、韭葱和绿洋葱。洋葱就象大蒜一样,会为菜园提供另一种抗害虫的物质,帮助绿叶菜及土豆顺利成熟。

In the next section, plant your cucumbers and zucchini.  Cucumber is an excellent blood cleanser and can be eaten fresh daily or pickled as a fermented food to aid in digestion.  Cucumbers and zucchini will absorb the sugars that the onions release into the soil and provide other nutrients that the onions require in the exchange.

6、在下一层种上黄瓜和西葫芦。黄瓜是一种优质的血液净化剂,可以每日生吃,或者腌制成帮助消化的发酵食品。黄瓜和西葫芦可以吸收洋葱释放到土壤中的糖分,同时提供洋葱需要的其它养分作交换。

In the next section, plant some eggplant of many varieties.  There are globe eggplant and Japanese long eggplant.  Lilliya even recently tried white skinned eggplant that was delicious.  Eggplant is an excellent ascending food that can be eaten almost daily to provide the necessary sustenance to the crystalline biology.  Eggplant can be cooked and canned as a lovely middle eastern dip known as Babaganoush to be enjoyed in the winter months.

7、在下一层种上各品种的茄子。茄子有圆茄子和日式长茄子。Lilliya最近甚至尝试了白皮茄子,味道很好。茄子是优质的提升食物,可以每日进食而提供对晶态生物体的必要营养。茄子可以煮熟后罐装,成为一种好吃的叫做茄子酱(Babaganoush)的中东式蘸料在冬季享用。

In the next section, plant some Jerusalem artichokes interspersed with white, yellow or red potatoes.  Jerusalem artichokes are a root that has a delicious nutty taste and can be fried or dried and ground into another type of flour that could be useful in making bread, pasta or cereal.  This vegetable was used for this purpose in other time periods.  Artichokes, eggplant and Jerusalem Artichokes grew together in gardens in more ancient times and provide necessary sustenance to one another.

8、在下一层种上洋姜(即北美菊芋),再间或种上白、黄或红土豆。洋姜是一种美味的坚果味道的根茎,可以油炸或晾干并碾碎制成另一种面粉,它可以用来做面包、面食或粥类食品。这种蔬菜也曾在过去其它时代用于这个目的。朝鲜蓟、茄子和洋姜自更古老时代起就被种植在一起,互供所需的养分。

In the next section, plant some above ground artichokes that will flower and produce a lovely fruit.  Plant many varieties that are larger or smaller in size.  Smaller artichokes can be boiled until tender, sliced and marinated in oil and vinegar for a lovely snack and to preserve them for eating in the winter months.  Larger varietals can be steamed and eaten as is.  The leaves will make lovely mulch when added to the mulch bin and contribute many crystalline minerals to the soil that is produced therein.

9、在下一层种上一些地上类朝鲜蓟,它会开花并结出美味果实。可以种上很多或大或小的品种。小型朝鲜蓟可以煮到软化,切片并浸泡在油和醋中做成一种好吃的点心,可保存下来在冬季食用。大型朝鲜蓟可以蒸熟后食用。叶子是很好的堆肥原料,可以加入堆肥箱给产生的土壤贡献许多晶态矿物质。

In the next section, plant some melons.  Plant a variety including watermelon, winter melon, cantaloupe, casaba and honeydew.  Melons are excellent blood cleansers for ascending humans and are easy to juice for fresh fruit juice.  Melons also will store well into the winter provided that they are kept in a cool dry place.  Melons will draw upon sugars that other vegetables in the garden cast off as will the berries in the following sections.

10、在下一层种上各种瓜,包括西瓜、冬瓜、巢皮瓜、甜瓜和哈密瓜。瓜是提升人类的优质血液净化剂,很容易做成新鲜果汁。只要保存在干燥阴凉的地方,瓜也可以很好保存到冬季。瓜会吸收菜园里其它蔬菜及下一层草莓所释放的糖分。

In the next section plant your strawberries.  Strawberries that are not eaten fresh make nice pies or jelly for the winter months and so producing a larger crop will be useful for this purpose.  If you wish to plant more tomatoes also for canning, you can split this section into portions having some strawberries and some tomatoes as desired.

11、在下一层种上草莓。没有乘鲜吃掉的草莓,可以做成好吃的水果馅饼或果冻到冬季食用,因此可以为此种大一些地方。如果你也希望多种一些西红柿来罐装的话,你可以将这个部分分成几块来分别种草莓和西红柿。

In the outside of your garden, you will construct a trellis and plant blackberries, raspberries and blueberries that will vine up creating a nice boundary for your garden.  Make sure to leave an opening or gate to get in and out of your garden.  The thorns and height associated with these species will create natural protection from invading species.  If you live in a region that berries cannot thrive through the winter, you can plant grape varietals that withstand the winter instead along the boundary trellis of your garden. In the tropics, you could plant liliquoi (passionflower).

12、在你菜园的最外面一层,你可以做一个格子架,种上会攀爬的黑莓、覆盆子和蓝莓,这样就为你的菜园制造了一个很好的边界。确保留下一个开口或大门来进出菜园。这些植物长出的高度和尖刺会形成天然屏障,来防护动物入侵。如果你住在浆果类植物在冬季无法生长的地区,那么你可以沿着格子架种上耐冬的葡萄藤。在赤道附近,你也可以种上西番莲。

Your garden may be a beautiful place to sit and meditate.  Make sure to provide yourself a pathway and bench to sit and enjoy the beauty of your labor.  For nutritional value of any of the above food source, see “Foods that Nurture and Heal the Ascending Body”.

你的菜园可以是一个休息和冥想的优美地方。确保为你自己留下通道,并做个板凳可以坐下来欣赏自己劳动所带来的美景。如果要了解上述作物的营养价值,请阅读“疗愈、滋养提升身体的食物”一文。

HERB GARDEN SUGGESTIONS
对草本园的建议

Herbs have grown together along with grass in the wild since earth was born within the Great Central Sun.  Herbs like to be planted close to one another as a result.  Lilliya have been fond of growing fresh cooking herbs in pots in the houses that they lease in the islands for a part of the year.  Lilliya move so much and are yet on the road so long that they have not the time to create an ascending garden of their own.  Instead they intend to find ascending vegetables at the many farmers markets held each week upon Kauai.  Alas they are quite good at this and most of the produce in their refrigerator each week is fresh, organic and grown local in someone’s yard or farm.  It is also far less expensive than the grocery store and this helps their pocketbook given the high cost of living in the islands.

自地球在大中枢太阳诞生以来,草本植物就会和杂草一起在野外生长。因此,草本喜爱被紧挨着种植。Lilliya非常喜欢在一年中的某些时间,在家里盆栽新鲜的烹饪草本。Lilliya搬家如此频繁且常年外出在路上,因此没有时间来创建一个自己的提升菜园。所以,他们意愿在考艾岛每周的农贸市场上买到提升蔬菜。他们非常擅长于这一点,因此每周冰箱里的东西大多是新鲜、有机并在当地某处的庭院或农场出产的。这样也比商店购买便宜得多,以帮助节约他们的钱袋,因为夏威夷岛的生活费用很高。

Having a fresh herb box makes home cooking much more enjoyable.  Lilliya have found that planting rosemary, basil, thyme, sage, dill, marjoram, mint, tarragon, parsley and cilantro in a good sized round container is eye pleasing as well as functional.  Generally they find the herbs already grown at a local nursery as they have not the time in any one place to start the plants from seed.  Herbs are simply harvested with a small pair of scissors and used fresh in the cooking.  Basil and sage are good to plant in the center of the container along with rosemary and dill as they tend to grow tall.  The other herbs can be planted around the edges of your container as they grow closer to the soil.  If the basil grows excessively, you can trim it back making your own pesto.

在家里养上一个新鲜草本盒,会让做饭更加有乐趣。Lilliya发现,在一个大圆器皿中种上迷迭香、罗勒、百里香、鼠尾草、莳萝、牛至、薄荷、龙蒿、欧芹和芫荽,既有观赏性也很实用。通常的,他们得来时已在当地育苗圃生长,因为他们没有时间来从种子起开始种植。你可以简单用小剪刀剪下一簇,然后就可以新鲜烹饪。罗勒、鼠尾草以及迷迭香和莳萝可以种植在器皿的中央,因为它们会长得很高。其它草本可以种在器皿边缘,因为它们更矮。如果罗勒长得过多的话,你可以修剪掉一些来做香蒜酱。

Cooking herbs grow well in shady places around the garden.  Planting herbs under citrus fruit trees in particular would create a nice self fertilizing exchange from the plant kingdoms point of view.  The citrus fruit absorbs the acids giving off by the cooking herbs; and the herbs would absorb the minerals given off by the tree.  Lemon, lime, orange, or grapefruit trees would respond well to having a cooking herb garden beneath.  You can intend that your herbs ascend along with the rest of your garden and fruit trees.  Ascending herbs will create new blueprints that may lead to more greatly refined tastes to please the senses.

调味草本,会在菜园周围的阴凉地生长得很好。尤其将草本种植在柑橘类树木下,从植物王国的视角来看,会创造出一个很好的互相施肥环境。柑橘会吸收草本所释放的酸,而草本会吸收由柑橘树所释放的矿物质。柠檬、莱檬、桔子或柚子树木,会对树下的草本园有很好回应。你可以意愿,你的草本和你菜园中的其它植物及果树一起提升。提升的草本将会创造全新蓝图,带来更加精细的口味来愉悦感官。

Medicinal herbs also grow naturally together in the wild, as Lilliya discovered in Yellowstone National Park.  Medicinal herbs grow well together in specific groups.  We are not going to go into the details of this at this time as it is another article all of its own that will be written at some point into the future by our kingdom.

药草也会在野外自然地聚簇生长,正如Lilliya在黄石国家公园所发现的那样。药草在特殊群落里会很好生长。我们在此时并不打算谈及细节,因为这是我们另外一篇文章,将要在未来某个时候再写作。

We hope that you have enjoyed what we have shared about creating an ascending garden.  Much like Lilliya, if you have not the space or time to raise a garden of your own, to begin with a small herb garden.  This will get your hands in the soil and begin the relationship again between you and the natural world in a direct and beautiful manner.  Bless your herbs and you will watch them grow, bloom and flourish and they will give you great joy, as well as delicious aromas and tastes to your home cooked meals.

我们希望你喜爱我们所分享的有关创建提升菜园的内容。就好像Lilliya一样,如果你没有时间或空间来培育自己的菜园的话,你可以从小小的草本园开始。这会让你的双手接触土壤,以一个直接而优美的方式再一次开启你跟自然界之间的关系。祝福你的草本,你将看着它们生长繁茂;它们将会带给你巨大的欢乐,同时也给你的菜肴带来美味和芬芳。

Until our next communication, 下次交流再见
Namaste 合十致敬
The Plant Kingdom 植物王国

译注:本文曾在过去由其他译者译过但被撤下,不过由于其内容对今天的实践农耕仍有很好的借鉴参考意义,故特地再译并刊登出来供读者参考。

 

(更新日期: 2011-01-14 )
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