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How to Use a Pendulum
怎样使用灵摆

by Linda Johnson 27th November 2002
作者:Linda Johnson 2002年11月27日
原文链接:http://www.crystalcreekproducts.com.au/newage/articles/linda/pendulum.html

流火译 2010-11-23

Can getting in touch with your own guidance be as easy as using dangling something off a bit of string? Can you bypass expensive psychics and gurus, and save yourself from the dangers of ouija boards by a bit of twiddling and twirling? YES YOU CAN! By following these simple exercises and grounding guidelines most people can learn to use a pendulum and be talking to their own guidance the same day!

你可以跟你自己的引导者联系,简单得就好像摇一根线?你可以绕开昂贵的心理学和古鲁而自我拯救?是的你可以的。通过这些简单的练习和根植指导,大多数人都可以学会使用灵摆,并可以在同一天开始跟自己的引导者进行交流!

Using a pendulum is a form of 'kinesiology'. As with muscle testing, your own 'body spirit' or 'body angel' who is in charge of moving the subtle energy around your body, responds to your thoughts and words using that energy to move the pendulum and answer your questions.

使用灵摆是“肌肉觉知”的方式之一。用灵摆的时候,你自身管理身体精细能量的“身体意识”或者“身体天使”,会对你的想法和说法做出反应而使用能量移动灵摆,从而回答你的问题。

Your body spirit can answer questions directly in relation to the body, or be the intermediary for you to talk to your higher self and soul, your spirit guides, the souls of other people, the earth, animals, plants, minerals or elements.

你的身体意识,可以直接回答与身体有关的问题,或者间接让你和你的高我和灵魂、灵性引导者、别人灵魂、地球、动物、植物、矿物或元素来进行交流。

TYPES OF PENDULUMS
灵摆类型

Pendulums can be any small evenly weighted, symmetrical object on a string. I have pendulums that are brass, glass, crystal, wood and plastic and all will work once the technique is practised. The old 'wedding ring on a hair' trick for telling an unborn babies' sex is another form of pendulum use.

灵摆可以是任何一种栓在一根绳上的、重量均衡而对称均匀的小物体。我有铜灵摆、玻璃灵摆、水晶灵摆、木头灵摆、塑料灵摆等,所有这些灵摆当一旦应用这些技巧时,都可以起作用。西方古老的“用头发丝栓住戒指来测试未出生婴儿性别”的方法,也是灵摆的又一个用法。

Generally I find smaller lightweight pendulums easier and quicker to use. The larger and heavier they are, the slower they turn. When you want to ask lots of questions it can be a bit tedious. Also, pointy ended pendulums are best for working with charts.

通常而言,我发现越小越轻的灵摆,更容易更快来使用。更大更重的灵摆,它们转起来更慢,从而当你想问大量问题的时候,可能会有一点乏味。另外顶部尖的灵摆,是可以用来测试饼图的最佳灵摆。

USING THE PENDULUM
使用灵摆

In order to connect to your own guidance earth and the ascending kingdoms it is very important that you be grounded first. Even though we are contacting our own guidance we are still living among a soup of energies and entities that we need to clear a space through. You are part of a 'hologram', along with Earth and all species, which is contactable through your heart. Before any contact can be made with your guidance or any other part of this hologram, you need to make a connection through 'grounding'. This will connect your energy field to the Earth and pull in your soul and higher aspects for guidance. If your soul is not present, the guidance that comes through could be just be your personality (or an outside entity) and may not reflect the desires and guidance of your soul.

为了连接到你自己的引导者、地球和提升王国,很重要的是,你首先要保持根植。即使我们在和自己的引导者保持联系,我们仍然生活在一大堆各种各样能量与存有的能量汤中,需要我们从中清理出来一个空间。你是“全息图”的一部分,地球及所有其它物种也都是如此,它们都可以通过你的心灵而联系得到。在接触你的引导者或者这一全息图的任何部分时,你需要通过根植来取得联系。这将会将你的能量场连接到地球,并将你的灵魂与超灵拉来以得到引导。如果你的灵魂不在场,那么出现的引导者将只会是你人格(或任何外在存有),从而就不会反映出你灵魂的真正渴望与引导(译注:很多灵性文章把guidance译作指导灵,有神圣化的意味,但其实这个guidance可以有多种非物质来源,既有人格存有、虚假神等,也可以是自身的真正自我、灵魂、地球、大自然等。在本网站中guidance统一译作“引导者”。所以重要的是你自己来设定引导者的定义和边界,如本文下面的建议)

Printed below is a suggested visualization for grounding and intents for protection. It is suggested that you use these each time you work with your guidance - especially grounding to anchor your soul. After you've done these exercises a few times you will be able to do them quickly without having to read the instructions. You can also intend to stay 'grounded' and protected throughout the day while you're working, shopping, driving etc.

以下,是我建议给你的一个根植与保护的意愿。我建议你每一次和你的引导者一起工作时都这么做,尤其是锚定来根植你的灵魂。当练习数次以后,你将能够很快完成这个过程,而不需要一步步来跟着步骤做。你也可以意愿在你工作、购物或开车等等时,在全天保持“根植”和受到保护。

STEP 1. Ground and Protect Yourself. This will make sure you're connecting to your own guidance.

第1步:根植并保护你自己。这将确保你连接到你的引导者。


Visualization for Grounding
根植

1. Sit comfortably on the floor/ground or a chair in the area you are going to work in.

在你即将开始工作的地方,舒服地坐在地板上或椅子上。

2. Take 3 deep slow breaths.

做三次缓慢的深呼吸。

3. Breathe in again, and imagine yourself expanding in size filling with white light.

再次吸入并想象你自己正在扩张并充满光芒(译注:用彩色光芒,或者浅蓝、浅绿、银色等)。

As you breathe out, imagine the light pushing down into the earth.

当你呼出时,想象将光芒向下推入地球。

Continue to do this until you see yourself surrounded by light and a large column of light descending down to the middle of the Earth.

持续上面的步骤,直到你看到自己被光芒环绕并且有一巨大的光柱下降直达地球中心。

4. Now as you breathe in you start extending the column of light up until it reaches where you feel your guidance or higher self (source and soul) to be.

现在当你吸入时,你开始向上延伸这个光柱,直到它到达你能感觉到的引导者或高我(源头和灵魂)所在的位置。

5. Move your awareness down to the centre of the Earth. There is an Aurora there - a swirling mass of rainbow colours. As you breathe in, pull up the rainbow from the centre of Earth, up your column and into your feet, legs, base of the spine, and up the middle of the body to overflow at the waist.

将你的意识向下带入到地球中心。这里有一个极光——一大团旋绕运动的彩虹光。当你呼入时,将地心的彩虹带上来,沿着你的光柱到脚、腿、脊柱底部及身体中心,在腰部溢出来。

6. Breathe in again and pull up more colours, overflowing at the neck and running down the arms. Breathe in again and pull the colors into the head, overflowing like a fountain at the top of your head.

再次吸入并且带上来更多的色彩,在你的颈部溢出来,沿着胳膊流下去。再次吸入并将色彩带入头部,在头顶象喷泉般溢出来。

7. Breathe in the colours again and pull the up through the head and all the way up to your soul/source. Let the colors overflow and go back down into the Earth, connecting you as part of a bigger cycle.

再次吸入更多的色彩,带动它向上穿过头部,一直向上直到你的灵魂/源头。让这些色彩溢出来并向下流回到地球,将你连入到一个大循环之中。

8. As you feel the colour and energy flowing, say:

当你感觉到色彩与能量在流动时,说:

"I intend to ground to Earth and connect to my Source and Guidance".

“我意愿向下根植到地球,向上根植到我的源头和引导者。”

"I intend to pull into my field all the tones I need today as per my Source and Guidance".

“我意愿透过我的源头与引导者,将我今天所需的所有音调拉入我的能量场。”(译注:现在更好的一个意愿是:我意愿透过我的源头与引导者,将我已经掌握的音调、光之语等语言送到地心重铸并重编回到我的能量场。)

Intents for Protection
保护的意愿

.... carry on from previous Visualization for Grounding:-

紧接着上面的根植意愿:

1. Imagine your column of light and the rainbow tones extending out from your body and filling the room, property around you (as far as you feel you can push your field).

想象你的光柱和彩虹音调扩展到你的体外并充满你周围的空间、房屋(直到你感觉无法再将你的能量场推得更远为止)。

2. Imagine the edges of that field of energy sealing like a semi-permeable bubble. There is still a grounding cord to Earth, and a connection to your Source.

想象能量场的边界密封成一个半透膜的气泡。而根植到地心及你源头的连接依然保持着。

As you repeat these words, try to visualize the energy moving:-

当你重复以下这些话时,尝试想象你的能量场在运动:

"I push from my field all non-resonant energies and entities,

“我从我的能量场中推走不共鸣的能量和存有到地心,

I send all energies and karma that is not my own back to whoever it belongs to,

我将所有不属于我的能量和业力通过地心送回给原有的主人,

I release all attachments to my form and field that no longer serve,

我将所有不再服务于我的、连接到我的身体和能量场的连线全部烧掉和解除。

I SET MY BOUNDARIES

我设定我的边界,

I allow only guidance and energy from Earth and my own Source that comes in Harmlessness, All other guidance and entities must leave NOW"

我只允许没有任何伤害的、来自我自己的源头和地球的引导者和能量进入我能量场,所有其它的引导者和存有现在都必须离开我的能量场。“

IMPORTANT POINTS TO REMEMBER
需要记住的要点:

One quick way to un-ground or un-protect yourself is drugs and alcohol. These are full of entities and will make soul retract from your field, letting any old thing in. If you must indulge, bless them to release entities and save them for after your meditation, but don't use them when doing your meditation and spiritual work.

一个让自己很快不根植或不受保护的方式,就是毒品和酒精。这些东西充满了各种存有,会让你的灵魂离开能量场而让旧东西进来。如果你必须接触这些的话,祝福它们,解除这些存有或将它们暂时保存在某个密封地方直到你完成冥想为止。但是在你做冥想或者灵性工作的时候,不要使用毒品和酒精。

What other things will make soul retract and grounding difficult? Excess electrical energy from computers or television, electrical wires and appliances. If at all possible, meditate in nature - sit on the grass in the back yard or in a park. If you feel a little hyped up from a hard day, intend to release all excess electricity from your field as you do your grounding exercise. Once you can use your pendulum you can use it to find a good spot to sit, where the energy flow is helpful.

其它会让灵魂撤退而难以根植的事物是什么呢?是来自电脑、电视、电线和电器的过度电性。如果可能的话,尽量在大自然中,坐在你后院或者公园里的草地上冥想。如果你在一天艰难工作后很累,你可以在进行根植练习的时候,意愿将所有过多的电性从你能量场中冲刷出去。一旦你可以会用灵摆,你可以用它找出哪个地方的能量流有所帮助,从而是让你坐下的好地方。

Step 2. Check your Polarization: Intend: "I intend to be correctly polarized, running the correct frequencies for my gender". If you are running the wrong (opposite) frequencies for your gender you will get the opposite answer with your pendulum. You will know if you're running the right frequencies when you do your Test Question. If you still find yourself running the wrong polarization frequencies, ask Earth to help by adding the correct frequencies to your field. You shouldn't need to do this each time you use a pendulum. Once you are running the correct frequencies they should stay there, but if you suddenly start getting opposite answers it may be something to check for.

第2步:检查你的性别极性。意愿:“我意愿运作正确的性别能量,运作适合于我性别的正确频率。”如果你运作了错误的性别能量,那么你会从灵摆中得到相反答案。你会当测试问题的时候,知道自己是否运作了正确的频率。如果你发现自己仍运作错误频率,请求地球帮助加入正确频率到你能量场。你不需要每次用灵摆时都这么做,因为一旦你运作了正确频率,通常它们就能保持下去。但是一旦你开始得到相反答案时,就可能是你需要检查某些东西的时候了。

Step 3: USING THE PENDULUM
第3步:使用灵摆

Firstly, Ground and Protect yourself. Then intend to run the correct polarization frequencies for your gender.

首先,根植并保护自己。然后意愿运作正确的性别能量。

Now hold the chain of the pendulum about 3 inches (10cm) up the chain, between your thumb and forefinger, wrapping any excess chain around other fingers. Make sure the pendulum chain is hanging straight down, not draped over your thumb or finger - let your wrist go loose (see Figure 1).

现在,用你的拇指和食指,抓在灵摆链大约3英寸的地方(10厘米),过多的链条都绕起来到其它手指上。确保灵摆链笔直下垂,也不要松垮在拇指和食指上——让你的手腕放松(请看图1)。

图1

图2

图3

You can let out more chain if you like, but the longer the chain the slower it will move. Also being further away from the bodies' energy there is also less definition in the pendulum movements, and more influence by passing air currents.

如果你愿意的话可以将灵摆链放得更长。但是越长的话就转得越慢。另外也不要离开身体能量太远,这样灵摆转动会倾向于无规则,而且更容易受到气流的影响。

I usually start my pendulum swinging to and fro to save time (see Fig.2). If it has to start moving from a completely stationary position it takes longer and uses more energy. Once it is already swinging it can easily move to the right or left by itself.

通常,我开始会把灵摆摆动起来以节约时间(图2)。如果它必须从一个完全静止的姿势开始的话,会花去更长时间和更多能量。而一旦灵摆开始摆动的话,它就可以很容易自己向左或向右移动。

Between questions I bring it swinging back to the middle position again to save the time of it having to slow down, and also it will then be in a neutral position for the next question.

在提问的间歇,我会将灵摆回到中间位置,以省下要让它慢下来的时间,这样它也是回到了下个问题的中立位置。

Ask the pendulum to "Show me a YES". If it is slow to move gently start swinging it to and fro to get the energy flowing and ask again "Show me a YES".

问灵摆“请给我看‘是’的答案”。如果它动起来很慢,那么你可以先把它轻轻来回摆动起来让能量流动,并再一次问“请给我看‘是’的答案”。

My pendulum moves clockwise for YES (Fig.3), anti-clockwise for NO and gives a diagonal swing for maybe/more info needed. Yours may move in different directions and that's OK. What's important is that between you and your body spirit you get a recognisable swing for YES and NO. Keep practising until this happens.

我的灵摆对‘是’的答案是顺时针转动(图3),对‘否’的答案逆时针转动,斜角运动则表明可能答案尚需更多信息。你的灵摆也许是跟我不同的方向,但这没关系。重要的是,在你的身体灵和你自己之间,灵摆有一个可以识别出来的摆动方式来告诉你‘是’和‘否’。不停练习,直到你看到这一点为止。

Next, ask your Test Question: Ask "Is my name (insert your name)?", and see if you get a YES response according to the swing for YES you have practised with your guidance.

接下来,问你的测试问题。问“我的名字是XXX(自己真正名字)吗?”看看你是否得到一个‘是’的反应。

Next try with another name, like "Is my name Fred Smith?". Unless this is your name, you should get a NO response. If you are getting opposite responses, you are likely reverse-polarised. Go back to Step 2 and fix.

接下来,问另一个问题,比如“我的名字是XXX(随便什么别的)吗?”你应该得到一个否的反应。如果得到了相反的反应,那你可能运作相反的性别能量了。回到第2步来进行纠正。

WHAT CAN YOU ASK?
你可以问什么问题?

What do you want to know the answer to? If you don't want to know - don't ask.

你想要知道什么问题的答案呢?如果你不想知道,就不要问。

Also, don't 'think' the answer you want to hear or this is what you will get. Ask your question and let your mind go blank. If this is hard to do, then think: "Tell me the truth" over and over so you don't make the answer you want come through your pendulum - otherwise it's pointless asking the question. You will find that when you are practised you won't need to say your question out loud. You will be able to think your question, so it is important that you do not think your answer.

另外,不要去“想”你想要听到或者想要得到的答案。问出问题然后让大脑空白。如果很难这么做,那么你就一遍遍地想“告诉我真相”,这样你就不会预设一个灵摆出现的答案,否则的话就没有意义了。你会发现,当你去做的时候,并不需要大声问出问题。你可以在心里想你的问题就可以了。所以很重要的是你不要想答案。

Remember also, that even though your soul is older and wiser than your conscious self, it does not know all, or see all, so some questions it cannot answer. It has access to the information currently available through your connection to Earth and her kingdoms. Much information from the past has been lost and is currently being retreived as part of Earth's ascension. If in doubt, you can ask your guidance 'Do you know the answer to that question?' for a Yes or No to help clarify.

也请记住,即使你的灵魂比你有意识的自我更古老更有智慧,它也不是全知的或看到一切的,因此有些问题它无法回答。你就可以去跟地球及大自然联系来得到信息。有很多过去的信息丢失了而在地球现在的提升中刚刚恢复。如果你怀疑答案的话,可以直接问你的引导者“你知道问题的答案吗?”,来看看回答怎样以帮助你弄清楚这个问题。

PHRASING YOUR QUESTION
研究提问的措辞

Think about your question carefully so that a YES or NO answer can be given. The guidance will be clearer if you don't leave the answer open to interpretation. For example:- "Should I buy a new car?"

仔细考虑你的问题,以便灵摆可以给出是或否的答案。如果你的问题诠释清楚的话,你得到的引导会更清晰。比如说你问“我应该买辆新车吗?”

This is pretty vague. Do you mean now? In the future? Is the current car no good? Are you just asking for a second opinion or an excuse to spend money?

这是一个非常模糊的问题。你是指现在?还是未来?是你现在的车不好了吗?还是你只是备用或者花钱的借口?

Perhaps "Do I need to buy a new car at this time?" is a better way to start. If you ask an ambiguous question, your pendulum may give a 'maybe' swing or stop moving. If you're not sure, try re-phrasing the question to cross-check.

也许“我需要现在就买一辆新车吗?”是一个更好开始的问题。如果你问模棱两可的问题,你的灵摆会给一个“也许”的答案,甚至停下来。如果你不确定的话,试着换个措辞再问,来确认或者验证。

SPIRITUAL GUIDANCE
灵性引导者

Guidance from your soul and Earth is primarily concerned with spiritual growth at this time. So if you are 'intending to ascend', the guidance given may be guiding you towards where you need to be, and what you need to do to grow spiritually, not what your personality thinks it wants - like winning the lottery!

来自你灵魂和地球的引导,主要是关于此时的灵性成长的。因此如果你正意愿提升,那么给出的引导,可能是引导你需要去的方向,引导你来做需要发展灵性的事物,而不是你人格存有想要的,比如说彩票什么的东西。

You came to Earth for a reason and this is what your soul can lead you towards - fulfilling your soul purpose. It may have nothing to do with the life you are leading, or think you would like to lead at this time. Spiritual growth will give you a different perspective on what is important.

你来到地球是有缘故的,而这就是你的灵魂可以引导你走向的方向——实现你灵魂的使命。这可能跟你正发展的生活方向无关,跟你所以为喜欢的东西无关。对于什么是重要的,灵性成长会给予你不同的视角。

Earth and all kingdoms are working towards unity, balance, and a state of abundance where resources and energy are evenly distributed. So as you intend to bring certain experiences into your life, check if your dream is in alignment with Earth's dream for ascension - otherwise the energy may not be available for it to be fulfilled.

地球和一切王国都在一起工作以走向和谐、平衡与丰饶的状态,在那里资源与能量均衡分配。因此当你意愿在生命中带来特定体验时,请检查你的梦想是否和地球的提升梦想一致,否则的话,实现该梦想的能量将不可得到。

HOW CAN YOUR GUIDANCE HELP?
你的引导者是怎样帮助你的?

Your soul and higher self see and know much more than you do, stuck down here on the physical plane.

你的灵魂和高我(超灵)会比陷在物质层的你看到懂得更多。

You are much more than the physical body you know. You are a multi-dimensional being. Non-physical aspects of your self exist on other dimensional levels. Various possible futures are already happening in the non-physical and working their way down to the physical where you are. These are the dimensions a good psychic can tune into to see your possible future, although things are not set in stone until they reach the physical.

你比你所以为的物质层身体要有更多内容。你是一个跨维度的存在。你自我的非物质属性生活在其它维度层面上。不同的未来可能已在非物质上发生,并正在走向物质层。这些是你可以接通进去检查你未来可能性的地方,尽管在物质层上出现前还不是板上钉钉(译注:在编梦过程中,由于有7个显化层存在,通常梦想在物质层上出现时,要在7个显化层逐一走下来。未来地球和人类将走向内在编梦,是否过程有所不同将有待观察)。

Your body spirit is also experiencing these futures, as well as the physical life you know. So when you ask your guidance through your body spirit what you should do, it will take into account potential futures and situations you are not yet aware of.

所以,你的身体意识也正在经历这些未来,同时也经历着你所熟知的物质层生活。

Remember also to phrase your questions towards your goal. For example:-

也请记住要研究针对你目标的措辞。比如:

"For my spiritual growth and highest good, should I take the job with X Corporation?" or

“为了我的灵性成长和最高利益,我应该接受XX公司的工作吗?”或者,

"For the best outcome for my career, should I take the job with X Corporation?" You may find the answers completely different. And since Earth is now pushing for spiritual growth, you will need to decide what is more important. If you are 'intending to ascend', going against advice for spiritual growth will just make your journey longer.

“为了我职业生涯的最佳结果,我应该接受XX公司的工作吗?”你可能会发现答案完全不同。而由于地球现在正走向灵性成长,因此你需要抉择出哪个目标是更重要的。如果你意愿提升,那么损害灵性成长的事物,则会让你的旅程延长。

Your body spirit can also advise what your body wants in the way of food, vitamins or treatment, and what's good or not good for an ascending body. Once you have learned to pendulum, it's a take-anywhere skill - and with permanent contact with your guidance at your fingertips, you'll never be alone!

你的身体意识也可以建议身体想要的食物、维他命或治疗,也可建议什么对提升身体是好的,什么是不好的。一旦你学会了使用灵摆,这是随时随地都能用的技巧。在用手指跟你的引导者保持接触当中,你以后就不会孤单。

OTHER USES OF THE PENDULUM
灵摆的其它用法

A pendulum can be used for divining - pointing in a particular direction. For example, if you've lost your car keys, visualize what they look like and ask your guidance to show you where they are. Stand in one corner of the house and see where the pendulum points. Then stand in another corner of the house and see where it points. All going well, the keys will be where the two directions cross. You can also use this technique to find a location on a map - looking for buried treasure perhaps - by divining from one axis then the other to see where the lines cross.

灵摆可以用来占卦指出一个特定的方向。比如,你丢失了车钥匙,心中想象它是怎样的,然后让你的引导者显示给你看它们在哪儿。站在屋子的一个角落,看看灵摆指哪个地方。然后站到屋子的另一个角落,看看指哪个地方。如果一切正常的话,钥匙会在2个方向交叉的位置。你也可以用这个技巧来找到地图上的一个地方,比如说寻找藏起来的宝贝,从一个轴心到另一个轴心,来看2条线交叉在哪里。

CHART WORK
饼图工作

Another good use for a pendulum is when using a chart - like this percentage chart:-

灵摆的另一个很好用法,就是用来测试饼图,比如下面这个百分比饼图。

If you start swinging your pendulum to and fro on the middle axis, you can swing 180 degrees on this chart. This chart has the numbers 1 to 100 and could be used for:-

如果你将灵摆沿着中间轴线来回摆动,你可以在这张图上转180度。这张图是1到100的,可以这么来用:

- Learning an age

问年龄

- Asking the outside temperature

问外面气温

- Finding out a percentage

找出一个比例

Of course you will need to phrase your questions clearly, like: "Show me the degrees in farenheight of the temperature outside", or "What percentage of my creative flow am I giving to others?" - you could be surprised (just intend to bring it back).

当然了,你需要清晰地问出问题,比如:“告诉我外面的华氏气温”。或者“我的性能量流到别人那儿去的比例是多少?”答案可能会让你惊讶(只要意愿把你流失出去的要回来就可以了)。

The basic half pie shape can also be used for other scales and also just as wedges. If you have a multiple choice of possible answers you can write them into wedges and use the pendulum to find the answer. For example, you may be allergic something and have a list of possible suspects, or you could color different wedges and find the main color of your aura, or choosing plants for your garden, or your vibrational level, or which kingdom your guidance is coming from.

这个半饼状的图,可以改成其它刻度,或者改成不同选项。如果你对答案有多重选择,你可以把它们画到饼图中,用灵摆来找到答案。比如,你会对某种事物过敏而有一个怀疑清单。或者你可以平分饼图,并在不同部分涂颜色来找到你辉光的主要色彩。也可以选择菜园的植物,或者你的振动水平,或者你的引导者来自哪个王国。

So now you know how to use a pendulum to talk to your own guidance, Earth and other ascending kingdoms, you'll never be lonely again. Enjoy!

那么现在,你就知道怎么用灵摆来跟你的自身引导者、地球和其它提升王国进行对话了,你将不再孤单。好好享用吧!

 

译者说明:本文由一名SSOA前学员于2002年写作,翻译本文是为了帮助读者更好理解灵摆的使用方法,以作为资料补充。但由于信息比较早,有些观点需要读者自我甄别。请记住,每个人都是自己的造物者,信息共鸣与否,如何取舍,都取决于每个人自己。

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